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    Beneficial Effects of New Zealand Blackcurrant Extract on Maximal Sprint Speed during the Loughborough Intermittent Shuttle Test

    on November 09, 2016

    Synopsis: 

    • Study assessed whether NZBC could help athletes maintain the performance of repeated maximal sprints in field sports, especially in latter stages of game
    • Eight of 13 participants had higher running times to exhaustion after consuming CurraNZ
    • Those participants who increased time to exhaustion did so by on average 15%
    • NZBC intake allowed for better maintenance of the fastest sprint time during LIST
    • Participants tolerated higher heart rate values and ran for longer at higher intensity
    • Particpants showed reduced slowing of the fastest sprints at exhaustive stages
    Published: August, 2016, Special Issue: Sport Nutrition for Health and Performance
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