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Tips on how to lead a healthier lifestyle - for good!
Tips on how to lead a healthier lifestyle - for good!
Apr 18, 2019
IN an effort to be healthier and improve quality of life, too many people resort to extreme diets or intense exercise regimes and then ‘f...
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Racing Ironman in your 50s and dealing with pre-race setbacks - an athlete shares his insights on CurraNZ
Racing Ironman in your 50s and dealing with pre-race setbacks - an athlete shares his insights on CurraNZ
Apr 17, 2019
Even the best-laid plans can be scuppered approaching a big competition. Here, Ironman triathlete and coach Hal Cross reveals how CurraNZ...
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No crap! Blackcurrants can help you go faster and further in your marathon, triathlon or time trial
No crap! Blackcurrants can help you go faster and further in your marathon, triathlon or time trial
Apr 10, 2019
ONE triathlete recently told us, ‘if eating dog poo would make me faster, I’d do it.’If you’re deadly serious about your performance, the...
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