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Four Minutes from History: Polly Taylor’s Epic Battle at UTMB’s Wildest Year

Four Minutes from History: Polly Taylor’s Epic Battle at UTMB’s Wildest Year

This week, we share one customer’s quest to go agonisingly...
September 06, 2025

Coach's Corner: Technical trails - a pro's tips to get you to the top

In the latest of our 'Coach's Corner' series,  UESCA coach...
September 06, 2025
From Burnout to Breakthrough: How Nutrition Helped an Ultra-Runner Conquer REDs

From Burnout to Breakthrough: How Nutrition Helped an Ultra-Runner Conquer REDs

Cushla Holdaway is a highly respected sports dietitian renowned for...
August 22, 2025
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