Dosing to get the best out of CurraNZ

Do you have a busy summer ahead? Here's our guide to using CurraNZ to ensure you get the product's full suite of benefits.

When used regularly, CurraNZ can help you achieve health and fitness goals and add value to an active lifestyle. 

We recommend dosing daily - like any healthy habit, CurraNZ needs to be taken regularly to enjoy the benefits. 

FOR GENERAL HEALTH AND WELLNESS 

1. Use one to two capsules daily, with or without food. 
2. Take in the mornings if you have a busy day ahead, or morning+night if you need additional overnight support. 

FOR SPORTS ENDURANCE AND ENHANCED ENERGY METABOLISM DURING EXERCISE

1. Take approximately two hours before exercise
2. Use daily. A minimum of 7 days of loading is required for performance effects. The product will not be effective for fat oxidation if used intermittently.
3. The best dose for endurance and fat burning is two capsules daily, irrespective of weight.
   One capsule will still achieve results, but to a lesser degree.
4. Racing or training over an extended period of eight hours or more? Redose (two capsules) 4-6 hours after first dose. In preparation for race day, test using the level of dosing prior to the big day. 
5. Take on rest days too, (morning or night), with or without food. 

1. CurraNZ can just be used on the days you train, but the effects are better with daily use.  
2. Use one capsule up to 75kg, or two capsules if 75kg+.
3. Take approximately two hours before exercise.
4. Can be used again before bed, for additional overnight support, for example undertaking prolonged exercise activity that day.