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A podcast podium! Check out Dom Harvey's unmissable episode with nutritionist Mikki Williden
on November 17, 2022
Last month, CurraNZ was featured on the popular New Zealand podcast ‘Runners Only’, hosted by former breakfast radio DJ, Dom Harvey.
His guest on the show, respected nutritionist and sub-three-hour marathoner Mikki Williden (left), talked all things food and bonded with Dom over their shared love of CurraNZ.
Mikki debunked a host of ‘health truisms’ with some tips on rethinking your nutrition.
Plus, Mikki, a PhD in food and nutrition, covered topics such as the best foods to eat before a run, the importance of protein and the best way to lose weight.
If you're into your fitness and nutrition, this is a great listen - find the podcast on the Apple or Spotify platforms - and enjoy.
Apple - https://apple.co/3fXAUCp
