Last month, CurraNZ was featured on the popular New Zealand podcast ‘Runners Only’, hosted by former breakfast radio DJ, Dom Harvey.
Mikki debunked a host of ‘health truisms’ with some tips on rethinking your nutrition.
Plus, Mikki, a PhD in food and nutrition, covered topics such as the best foods to eat before a run, the importance of protein and the best way to lose weight.
If you're into your fitness and nutrition, this is a great listen - find the podcast on the Apple or Spotify platforms - and enjoy.
Apple - https://apple.co/3fXAUCp