https://curranz.co.nz/blogs/press-gallery/blackcurrants-help-me-cope-after-cancer 2017-04-20T08:27:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/JUNE_MARSH_DPS_large_8800ff65-8b5e-494d-8c26-71bb58e729a9.PNG?v=1492633666 'Blackcurrants help me cope after cancer' https://curranz.co.nz/blogs/press-gallery/the-secret-to-long-life-a-healthy-brain-and-heart-scientists-hail-anthocyanins-as-the-key 2017-04-20T08:30:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/p03pddmc_large_1c01edb5-159d-408e-824e-60cc225477d5.jpg?v=1492633813 The secret to long life, a healthy brain and heart - scientists hail anthocyanins as 'the key' https://curranz.co.nz/blogs/press-gallery/the-implications-for-enhanced-fat-burning-reaches-beyond-dieters 2025-09-09T11:24:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CAM_screen_shot_large_9a3db0af-5371-4d87-92d6-c57e245c6ed8.jpg?v=1757373841 The implications for enhanced fat burning reaches beyond dieters https://curranz.co.nz/blogs/press-gallery/purple-reign-featured-in-north-south-april-17 2017-04-20T08:40:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2017-04-19_at_20.20.50_large_a1841192-ce83-47b6-b5ba-50bf7cc5f86e.png?v=1492634430 PURPLE REIGN - Featured in North & South April 17 https://curranz.co.nz/blogs/press-gallery/blackcurrant-intake-making-headway-as-an-ergogenic-aid 2025-09-09T11:22:37+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2017-04-19_at_20.26.16_large_ae90f96c-0f30-415e-bc2a-3a31e01a5ead.png?v=1757373757 Blackcurrant intake: making headway as an ergogenic aid! https://curranz.co.nz/blogs/press-gallery/can-this-purple-vegetable-be-the-secret-to-a-long-life 2017-04-20T08:43:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2017-04-19_at_20.37.51_large_82521774-de90-4c5e-9eef-cb90a4710eab.png?v=1492634570 Can this purple vegetable be the secret to a long life? https://curranz.co.nz/blogs/press-gallery/5-reasons-why-fitness-lovers-should-be-eating-more-blackcurrants-evening-standard 2017-04-20T08:44:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/blackcurrants_large_f19b16d4-2153-495e-ae5c-860d4f9779b3.jpg?v=1492634656 5 reasons why fitness lovers should be eating more blackcurrants - Evening Standard https://curranz.co.nz/blogs/press-gallery/blackcurrants-may-have-similar-endurance-benefits-to-beetroot-human-kinetics 2025-09-09T11:25:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/dollarphotoclub_672559571_large_5e63e2ab-65d1-4a24-8e15-906f4db5d56b.jpg?v=1757373946 Blackcurrants may have similar endurance benefits to beetroot - Human Kinetics https://curranz.co.nz/blogs/press-gallery/blackcurrant-found-to-boost-performance-220-triathlon 2025-09-09T11:26:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/17625_large_ec1b5d56-2266-48f6-aaa1-7724a6a3e6aa.jpg?v=1757373973 Blackcurrant found to boost performance - 220 Triathlon https://curranz.co.nz/blogs/press-gallery/triathlon-fanatic-aged-85-aims-to-keep-going-until-hes-100-the-mirror 2017-04-20T08:47:38+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Tom-Dixon_large_bb146a85-1b8e-4962-8f64-0dabed4e0d1a.jpg?v=1492634858 Triathlon fanatic aged 85 aims to keep going until he's 100 - The Mirror https://curranz.co.nz/blogs/news/is-new-zealand-blackcurrant-a-new-ergogenic-aid-in-sport 2017-04-20T09:10:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Matt_Cook_in_lab_3_large_c98df86a-524d-484b-9d42-859b55ab0eb9.jpg?v=1492636224 Is New Zealand blackcurrant a new ergogenic aid in sport? https://curranz.co.nz/blogs/news/new-research-adds-weight-to-the-evidence-that-blackcurrant-could-be-the-new-beetroot 2017-04-20T09:11:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_3900_2_large_de5597f4-5b06-4e5e-be9b-10eabafbae8f.JPG?v=1492636293 New research adds weight to the evidence that blackcurrant could be the new beetroot… https://curranz.co.nz/blogs/news/runners-world-gear-pick-of-the-week-curranz-supplement-capsules 2017-04-20T09:13:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/RW_cutdown_large_f9e0b526-f6d6-42f8-a8c4-b55cb353dc24.jpg?v=1492636427 RUNNERS WORLD GEAR PICK OF THE WEEK: CURRANZ SUPPLEMENT CAPSULES https://curranz.co.nz/blogs/news/don-t-let-muscle-soreness-stop-you-getting-the-most-out-of-your-skiing-holiday-this-winter 2025-08-06T17:06:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_skier_skiing_down_on_a_mountain_388584.jpg?v=1754456763 Don’t let muscle soreness stop you getting the most out of your skiing holiday this winter https://curranz.co.nz/blogs/news/tvnz-spotlight-kiwi-blackcurrants-touted-as-the-2017-superfood-watch-the-video-now 2017-04-20T09:17:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/tvnz-superfood_large_86bbfbe1-9663-434f-af06-c8bcb14c93cb.png?v=1492636626 TVNZ Spotlight: Kiwi blackcurrants touted as the 2017 superfood - Watch the video now: https://curranz.co.nz/blogs/news/say-goodbye-to-kale-the-superfood-trends-for-2017-and-five-new-ingredients-to-watch 2017-04-20T09:18:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ISS_11071_07981_large_b31d4b7c-2891-4d78-aa42-ef9e3085c951.jpg?v=1492636690 Say goodbye to kale: the superfood trends for 2017 - and five new ingredients to watch https://curranz.co.nz/blogs/news/superb-endurance-athletes-join-the-curranz-australasian-team-of-ambassadors 2017-08-18T19:54:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/3-web.jpg?v=1502875395 Kiwi and Australian champions join the CurraNZ Australasian team of ambassadors https://curranz.co.nz/blogs/news/curranz-ambassador-records-best-ever-70-3-result-in-ironman-china 2025-08-06T17:10:34+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Qujing-DougalAllan_926ea242-1ad3-4c9a-90f1-d6a42b223b21.jpg?v=1754457034 CurraNZ ambassador records best-ever 70.3 result in IronMan China https://curranz.co.nz/blogs/news/curranz-ambassador-records-best-ever-70-3-result-in-ironman-china-1 2025-08-06T17:10:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Qujing-DougalAllan_46f84fe5-adeb-4729-9cd3-68e37f8037ee.jpg?v=1754457007 CurraNZ ambassador records best-ever 70.3 result in IronMan China https://curranz.co.nz/blogs/news/british-tv-documentary-reveals-the-fat-fighting-properties-of-berry-compounds 2017-09-23T01:33:17+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/berries-mixed-001.jpg?v=1506086811 British TV documentary reveals the fat-fighting properties of berry compounds https://curranz.co.nz/blogs/news/british-research-reveals-nz-blackcurrant-extract-curranz-could-have-game-changing-implications-for-football 2025-08-06T17:09:36+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_football_players_on_ball_356435.jpg?v=1754456976 British research reveals NZ blackcurrant extract CurraNZ could have game-changing implications for football https://curranz.co.nz/blogs/news/curranz-ambassadors-race-to-running-medals-in-australia-and-uk 2017-09-23T01:43:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image_6483441_1.JPG?v=1506087160 CurraNZ ambassadors race to running medals in Australia and UK https://curranz.co.nz/blogs/news/curranz-ambassadors-race-to-brilliant-medal-successes-at-world-ironman-championships 2025-08-06T17:07:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kona_2017_501956c9-940d-4766-abfb-2aff43757467.jpg?v=1754456827 CurraNZ ambassadors race to brilliant medal successes at World IronMan Championships https://curranz.co.nz/blogs/news/its-official-curranz-becomes-first-nz-product-to-become-certified-by-informed-sport 2017-10-28T08:10:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Informed_Sport_with_margin.jpg?v=1509091502 It's official! CurraNZ now a 'Trusted' supplement for athletes, certified by Informed-Sport https://curranz.co.nz/blogs/news/not-even-sharks-kangaroos-or-bush-fires-keep-curranz-triathletes-from-excelling-in-ironman-western-australia-1 2017-12-08T03:35:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Finish.jpg?v=1512656705 Not even sharks, kangaroos or bush fires keep CurraNZ triathletes from excelling in Ironman Western Australia https://curranz.co.nz/blogs/news/antioxidant-insights-how-blackcurrant-compounds-help-age-proof-the-body 2025-09-09T11:27:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4101.jpg?v=1757374026 Antioxidant insights, how blackcurrant compounds help 'age-proof' the body https://curranz.co.nz/blogs/news/experts-throw-weight-behind-new-zealand-blackcurrants-and-robust-science-at-official-curranz-media-launch-in-london 2018-02-02T23:06:32+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_7585a.jpg?v=1517502470 Experts throw weight behind New Zealand blackcurrants and 'robust science' at official CurraNZ media launch in London https://curranz.co.nz/blogs/news/new-zealands-only-elite-football-referee-hails-curranz-for-huge-benefits 2018-02-20T00:10:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/161016pt37.jpg?v=1518699002 Elite international football referee hails CurraNZ for 'huge benefits' ahead of World Cup in Russia https://curranz.co.nz/blogs/news/solo-atlantic-world-record-seeker-making-huge-progress-with-help-from-curranz 2018-02-16T04:24:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kiko_rowing.jpg?v=1518708124 Solo rowing world-record seeker powering across the Atlantic with help from CurraNZ https://curranz.co.nz/blogs/news/reflecting-on-ten-years-of-ultra-running-training-smarter-and-setting-new-pbs-in-your-40s 2025-09-09T11:28:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2025-09-09_at_11.27.53_AM.png?v=1757374095 Reflecting on ten years of ultra running: Training smarter and setting new PBs in your 40s https://curranz.co.nz/blogs/news/rower-uses-curranz-to-smash-atlantic-rowing-record 2018-03-29T01:41:27+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kiko_Matthews_World_Record_celebration.jpg?v=1522165205 Rower and cancer survivor smashes solo Atlantic rowing record: 'I had barely any muscle soreness thanks to CurraNZ' https://curranz.co.nz/blogs/news/allan-reports-amazing-recovery-and-training-consistency-on-curranz-in-build-up-to-ironman-australia 2018-04-20T01:22:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Contact_Epic_2018.jpg?v=1524135247 Allan reports 'amazing' recovery and training consistency on CurraNZ in build-up to IronMan Australia https://curranz.co.nz/blogs/news/could-blackcurrants-be-superfuel-for-your-brain 2018-06-28T01:49:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/brain.jpg?v=1530107346 Could blackcurrants be 'superfuel' for your brain? https://curranz.co.nz/blogs/news/ultra-runner-strikes-with-silver-at-national-australian-championships 2018-06-28T03:20:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Andy_IAU_100_small_00d25b0a-d88a-4f03-ab38-e3aee28ed253.jpg?v=1530109882 CurraNZ-powered ultra-runner strikes with silver at National Australian Championships https://curranz.co.nz/blogs/news/new-zealand-football-referee-of-the-year-2017-in-action-at-the-world-cup-using-secret-weapon-curranz 2018-06-28T02:23:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/161016pt37_363e33cc-ec5e-4ef0-b71b-a36aac0e54c2.jpg?v=1530109401 New Zealand Football Referee of the Year 2017 in action at the World Cup, using 'secret weapon' CurraNZ https://curranz.co.nz/blogs/news/we-asked-our-customers-what-they-thought-about-curranz-heres-what-they-said 2018-06-28T02:35:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Survey_image.jpg?v=1530110060 We asked customers what they thought about CurraNZ - here's what they said... https://curranz.co.nz/blogs/news/1-000-miles-in-12-days-aged-60-i-didnt-have-any-muscle-soreness-cycling-with-curranz 2018-07-19T23:28:36+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0309_2.JPG?v=1531999616 1,000 miles in 12 days aged 60 - 'I didn't have any muscle soreness cycling with CurraNZ' https://curranz.co.nz/blogs/news/curranz-has-changed-everything-for-me-its-given-me-light-at-the-end-of-the-tunnel-with-my-arthritis-and-overall-health-1 2018-07-19T23:35:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_1282_e223b540-a862-4d61-a730-24107fe46f97.jpg?v=1532000109 'CurraNZ has changed everything for me, it's given me light at the end of the tunnel with my arthritis and overall health' https://curranz.co.nz/blogs/news/british-researchers-show-new-zealand-blackcurrant-increases-insulin-sensitivity 2018-07-19T23:42:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/sugary_cake.jpg?v=1532000544 British researchers show New Zealand blackcurrant increases insulin sensitivity https://curranz.co.nz/blogs/news/arm-your-immune-defence-with-blackcurrants-this-flu-season 2018-07-20T00:01:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/sneezing.jpg?v=1532001666 Arm your immune defence with blackcurrants this flu season https://curranz.co.nz/blogs/news/curranz-ambassador-just-pipped-to-top-ten-placing-in-worlds-most-brutal-extreme-triathlon 2025-08-06T17:12:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_triathlete_racing_cycling_at_barcelona_388584.jpg?v=1754457151 CurraNZ ambassador just pipped to top ten placing in world's most extreme triathlon https://curranz.co.nz/blogs/news/nz-blackcurrant-found-to-have-exciting-benefits-for-sprint-and-endurance-athletes-1 2018-08-11T04:51:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/bigstock-Ironman-Coeur-D-alene-49932170.jpg?v=1533919885 NZ Blackcurrant found to have exciting benefits for sprint and endurance athletes https://curranz.co.nz/blogs/news/customer-story-my-joint-pains-have-reduced-my-weight-is-decreasing-and-my-endurance-has-grown-significantly 2018-08-11T03:48:32+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Aaron_Cain_amend.jpg?v=1533915222 Customer story: 'My joint pains have reduced, my weight is decreasing and my endurance has grown significantly' https://curranz.co.nz/blogs/news/how-blackcurrants-can-help-you-reach-your-fitness-goals-faster 2019-08-08T23:45:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/fun_run_2.jpg?v=1564657716 Get more out of your training and stay well this winter with CurraNZ https://curranz.co.nz/blogs/research-papers/effects-of-blackcurrant-anthocyanin-intake-on-peripheral-muscle-circulation-in-during-typing-work-in-humans 2018-09-05T02:43:59+12:00 weekly https://curranz.co.nz/blogs/research-papers/beneficial-physiological-effects-of-new-zealand-blackcurrant-intake-on-endurance-athletes 2018-09-05T02:45:26+12:00 weekly https://curranz.co.nz/blogs/research-papers/polyphenolic-phytochemicals-just-antioxidants-or-much-more 2018-09-05T02:45:58+12:00 weekly https://curranz.co.nz/blogs/research-papers/beneficial-physiological-effects-of-new-zealand-blackcurrant-intake-on-endurance-athletes-1 2018-09-05T02:48:22+12:00 weekly https://curranz.co.nz/blogs/research-papers/plant-food-research-institute-report-nz-blackcurrant-for-sports-performance 2018-09-05T02:49:34+12:00 weekly https://curranz.co.nz/blogs/research-papers/beneficial-effects-of-new-zealand-blackcurrant-extract-on-maximal-sprint-speed-during-the-loughborough-intermittent-shuttle-test 2018-09-05T02:50:15+12:00 weekly https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-extract-improves-high-intensity-intermittent-running 2018-09-05T03:01:59+12:00 weekly https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-may-assist-sports-recovery-and-immunity 2018-09-05T03:02:44+12:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-repeated-4km-time-trial-cycling-performance 2018-09-05T03:05:27+12:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-on-performance-during-the-running-based-anaerobic-sprint-test-in-trained-and-recreational-football-players 2018-09-05T03:06:30+12:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-sports-climbing-performance 2018-09-05T03:19:36+12:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-muscle-fibre-specific-fatigue 2018-09-05T03:20:09+12:00 weekly https://curranz.co.nz/blogs/news/how-blackcurrants-can-support-eye-health-reduce-visual-fatigue-and-age-proof-vision 2021-09-09T00:23:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/vision_image.jpg?v=1536923253 How blackcurrants can support eye health, reduce visual fatigue and age-proof vision https://curranz.co.nz/blogs/news/anti-allergy-properties-of-blackcurrants-proving-a-remedy-for-hayfever-sufferers-in-the-uk 2020-11-21T04:42:57+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/hay_fever.png?v=1536924402 Anti-allergy properties of blackcurrants proving a hit with hayfever sufferers https://curranz.co.nz/blogs/news/dosing-insights-for-getting-the-best-out-of-blackcurrants-for-health-and-fitness-gains 2018-09-15T02:55:22+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Twitter_health__longevity__perf.jpg?v=1536935267 Dosing insights for getting the best out of blackcurrants for health and fitness gains https://curranz.co.nz/blogs/news/curranz-stands-out-for-being-thoroughly-natural-and-a-powerful-anti-inflammatory 2018-10-17T23:46:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/lucy-denver-1024x683.jpg?v=1539773216 'CurraNZ stands out for being thoroughly natural and a powerful anti-inflammatory' https://curranz.co.nz/blogs/news/blackcurrant-becoming-a-game-changer-for-australians-after-taking-off-in-the-uk 2019-04-19T02:00:59+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image_6483441.JPG?v=1540287090 Blackcurrant becoming a 'game changer' for active people seeking fast recovery from exercise https://curranz.co.nz/blogs/news/ambassador-races-to-superb-adventure-race-win-in-three-day-100-000-event-in-china 2018-10-27T03:27:31+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image1_9.jpeg?v=1540564051 Ambassador races to superb adventure-race win in three-day, $100,000 event in China https://curranz.co.nz/blogs/news/new-ambassador-im-a-normal-joe-blogs-who-has-lost-over-20kg-and-want-to-show-that-curranz-works-for-anyone 2019-12-10T04:10:33+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image2.jpeg?v=1540820837 Customer reveals: 'I'm a normal Joe Blogs who has lost over 20kg and want to show that CurraNZ works for anyone' https://curranz.co.nz/blogs/news/recovery-benefits-deliver-for-ambassador-in-auckland-marathon 2018-10-31T07:37:01+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4221.jpg?v=1540923760 Recovery benefits of blackcurrants deliver for ambassador in Auckland marathon https://curranz.co.nz/blogs/news/curranz-athlete-wins-worlds-biggest-adventure-race 2018-11-15T09:30:36+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0821.JPG?v=1542227436 CurraNZ athlete wins world's biggest adventure race https://curranz.co.nz/blogs/news/curranz-athlete-wins-worlds-biggest-adventure-race-1 2018-11-15T09:30:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0821_088f4c6f-bd81-4d13-ae1f-d32ca9a322b0.JPG?v=1542227438 CurraNZ athlete wins world's biggest adventure race https://curranz.co.nz/blogs/news/dougal-allan-delivers-inspiring-performance-in-iron-maori 2018-12-03T16:35:58+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_5335.jpg?v=1543808158 Dougal Allan delivers inspiring performance in Iron Maori https://curranz.co.nz/blogs/news/top-tips-to-keep-your-fitness-on-track-this-silly-season 2018-12-13T07:45:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/LFG_large_e45e2772-eabe-47a3-b582-60e9cc8cdcc6.jpg?v=1544640300 Top Tips to keep your fitness on track this silly season https://curranz.co.nz/blogs/news/how-to-avoid-that-dreaded-hangover-this-festive-season 2018-12-13T08:08:03+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/hangover.jpg?v=1544641044 How to avoid that dreaded hangover this festive season! https://curranz.co.nz/blogs/news/asdfasfd 2019-01-24T23:25:16+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20x30-SATX0521.jpeg?v=1548325108 New ambassador: 'CurraNZ has been a game-changer for my multi-day races' https://curranz.co.nz/blogs/news/how-to-stick-to-your-new-years-fitness-resolutions 2019-01-24T03:46:36+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/H6A0978.jpg?v=1548254796 How to Stick to Your New Year's Fitness Resolutions https://curranz.co.nz/blogs/news/curranz-found-to-help-reduce-gastro-intestinal-stress-during-exercise-in-the-heat 2025-08-06T17:22:22+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_Runner_in_the_sunny_desert_aerial_view_761874.jpg?v=1754457742 CurraNZ found to help reduce gastro-intestinal stress during exercise in the heat https://curranz.co.nz/blogs/news/study-shows-curranz-is-a-reliable-performance-booster-unlike-most-sports-supplements 2019-02-02T04:47:13+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_5125.jpg?v=1548942180 Blackcurrant standing out from the crowd for its reliable performance-boosting effects https://curranz.co.nz/blogs/news/blackcurrant-sports-performance-research-enters-new-territory-with-latest-high-impact-curranz-studies 2019-02-01T07:08:10+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/treadmill_study.jpg?v=1548943556 Blackcurrant sports performance research enters 'new territory' with latest CurraNZ studies https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-muscle-fibre-specific-fatigue-1 2021-04-02T03:14:53+13:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-sports-climbing-performance-1 2019-02-04T07:38:35+13:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-on-performance-during-the-running-based-anaerobic-sprint-test-in-trained-and-recreational-football-players-1 2021-04-02T03:14:55+13:00 weekly https://curranz.co.nz/blogs/research-papers/cardiovascular-function-during-supine-rest-in-endurance-trained-males-with-new-zealand-blackcurrant-a-dose-response-study-1 2023-02-14T14:48:11+13:00 weekly https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-may-assist-sports-recovery-and-immunity-1 2019-02-04T08:36:15+13:00 weekly https://curranz.co.nz/blogs/research-papers/plant-food-research-institute-nz-blackcurrant-for-sports-performance 2019-02-04T08:36:16+13:00 weekly https://curranz.co.nz/blogs/research-papers/beneficial-physiological-effects-of-new-zealand-blackcurrant-intake-on-endurance-athletes-2 2019-02-04T08:36:18+13:00 weekly https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-extract-improves-high-intensity-intermittent-running-1 2019-02-04T08:36:19+13:00 weekly https://curranz.co.nz/blogs/research-papers/beneficial-effects-of-new-zealand-blackcurrant-extract-on-maximal-sprint-speed-during-the-loughborough-intermittent-shuttle-test-1 2019-02-04T08:36:20+13:00 weekly https://curranz.co.nz/blogs/research-papers/effects-of-blackcurrant-anthocyanin-intake-on-peripheral-muscle-circulation-in-during-typing-work-in-humans-1 2019-02-04T08:36:21+13:00 weekly https://curranz.co.nz/blogs/research-papers/polyphenolic-phytochemicals-just-antioxidants-or-much-more-1 2019-02-04T08:36:23+13:00 weekly https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-repeated-4km-time-trial-cycling-performance-1 2019-02-04T08:36:24+13:00 weekly https://curranz.co.nz/blogs/news/brilliant-blackcurrant-recipes 2019-02-07T08:30:33+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Smoothies_small.jpg?v=1549360093 Brilliant blackcurrant recipes https://curranz.co.nz/blogs/research-papers/effect-of-new-zealand-blackcurrant-extract-on-physiological-responses-at-rest-and-during-brisk-walking-in-southeast-asian-men 2021-04-02T03:14:52+13:00 weekly https://curranz.co.nz/blogs/news/curranz-ambassador-crowned-world-multisport-champion 2025-08-07T12:07:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20210223-Dougal_C2C_2_46c590ac-0a52-401f-ac6e-a7e26b4fe6db.jpg?v=1754525266 CurraNZ ambassador crowned World Multisport Champion https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-extract-attenuates-enterocyte-damage-following-exertional-heat-stress 2021-04-02T03:14:49+13:00 weekly https://curranz.co.nz/blogs/research-papers/intra-individual-responses-to-new-zealand-blackcurrant-extract-during-high-intensity-intermittent-running-a-repeat-response-study 2021-04-02T03:14:50+13:00 weekly https://curranz.co.nz/blogs/research-papers/new-zealand-blackcurrant-powder-reduces-a-human-body-odour-component-in-middle-aged-and-older-adults 2019-02-12T11:19:50+13:00 weekly https://curranz.co.nz/blogs/research-papers/the-effect-of-acute-new-zealand-blackcurrant-juice-consumption-on-motivation-to-exercise 2019-02-12T11:19:51+13:00 weekly https://curranz.co.nz/blogs/news/new-brain-health-research-highlights-unexpected-discovery-of-nutrient-in-new-zealand-blackcurrants 2019-03-15T05:15:25+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/brain_5d38b911-aed7-4874-ae23-2870a8aecd92.jpg?v=1552490398 New brain health research highlights unexpected discovery of nutrient in New Zealand blackcurrants https://curranz.co.nz/blogs/news/top-new-zealand-football-referee-reveals-why-blackcurrants-have-become-a-daily-essential-for-his-match-fitness-and-recovery 2019-03-20T03:49:04+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/161016pt37_c2019759-4023-47e6-8782-e9d29fe5f5c7.jpg?v=1552580326 Top New Zealand football referee reveals why blackcurrants have become a daily essential for his match fitness and recovery https://curranz.co.nz/blogs/news/the-only-fat-burners-that-actually-work 2021-10-22T12:57:43+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Coach_mag_image.jpg?v=1552580578 The Only Fat Burners That Actually Work https://curranz.co.nz/blogs/news/aussie-ace-reveals-his-marathon-tips-and-how-hes-setting-new-pbs-in-his-40s 2019-03-15T05:33:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_7596.jpeg?v=1552580828 Aussie ace setting new PBs in his 40s reveals his top marathon tips https://curranz.co.nz/blogs/news/i-have-raced-hundreds-of-times-over-the-last-30-years-and-should-be-getting-slower-not-faster 2019-03-20T01:20:49+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/79_3rd-1857600-FT-1950_015529-11118400_1.JPG?v=1552996295 'I have raced hundreds of times over the last 30 years and should be getting slower - not faster!' https://curranz.co.nz/blogs/news/no-crap-blackcurrants-can-help-you-go-faster-and-further-in-your-marathon-triathlon-or-time-trial 2019-05-01T20:08:35+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/11.jpg?v=1554893929 No crap! Blackcurrants can help you go faster and further in your marathon, triathlon or time trial https://curranz.co.nz/blogs/news/ironman-triathlete-in-his-50s-on-coping-with-pre-race-setbacks-with-help-from-curranz 2025-08-06T17:23:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image1_8.jpg?v=1754457808 Racing Ironman in your 50s and dealing with pre-race setbacks - an athlete shares his insights on CurraNZ https://curranz.co.nz/blogs/news/top-tips-on-how-to-lead-a-healthier-lifestyle-for-good 2019-04-19T02:07:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_8109.jpg?v=1555580684 Tips on how to lead a healthier lifestyle - for good! https://curranz.co.nz/blogs/news/xterra-power-couple-join-the-curranz-team-and-kick-off-with-dominating-wins-in-brazil 2019-05-29T21:43:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/The_two_Sams_profile.jpg?v=1557985095 Xterra power couple join the CurraNZ team - and kick off with dominating wins in Brazil https://curranz.co.nz/blogs/news/behind-the-all-blacks-kiwi-grown-blackcurrants-deserve-similar-hero-status-and-the-reason-may-surprise-you 2019-05-24T18:25:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC01997.jpg?v=1557985797 Mother Nature's marvels: The secret to NZ blackcurrant's superiority - and the reason may suprrise you https://curranz.co.nz/blogs/news/curranz-ultramarathoner-sets-sizzling-new-desert-race-record 2019-05-22T01:20:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jo_meda.jpg?v=1557986008 CurraNZ ultramarathoner defies injury layoff to beat world-class field in ultramarathon desert championship https://curranz.co.nz/blogs/news/how-to-maximise-your-performance-on-a-vegetarian-diet 2019-05-16T18:18:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Currants_vs_Broccoli_DSC_8430.jpg?v=1557986349 How to Maximise Your Performance On a Vegetarian Diet https://curranz.co.nz/blogs/news/not-just-for-athletes-blackcurrants-deliver-big-benefits-for-the-over-50s 2019-08-06T08:28:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/fun_gardening_pic_older_people.jpg?v=1558693852 Not just for athletes, blackcurrants deliver big benefits for the over-50s https://curranz.co.nz/blogs/news/new-study-reveals-how-new-zealand-blackcurrant-aids-recovery-from-exercise-and-boosts-immunity 2019-06-28T01:00:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_powder_small.jpg?v=1559316712 Study reveals New Zealand blackcurrant extract's potent effect on recovery from exercise and immunity https://curranz.co.nz/blogs/news/its-official-nz-blackcurrants-are-now-the-worlds-most-researched-berry-with-curranz-leading-the-charge 2019-06-01T07:11:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Pack_on_currants_DSC_8439.jpg?v=1559326669 It's official! NZ blackcurrants are now the world's most researched berry, with CurraNZ leading the charge https://curranz.co.nz/blogs/news/not-just-for-athletes-blackcurrants-deliver-big-benefits-for-the-over-50s-1 2019-06-13T06:32:49+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/fun_gardening_pic_older_people_893d9a64-d4fb-4a39-baa4-c62d74b94ccb.jpg?v=1559326900 Not just for athletes, blackcurrants deliver big benefits for the over-50s https://curranz.co.nz/blogs/news/i-love-curranz-it-has-restored-my-energy-with-the-unexpected-bonus-of-helping-reduce-the-effect-of-food-intolerances 2019-06-13T06:30:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20180728_151642.jpg?v=1559546868 'I love CurraNZ, it has restored my energy, with the unexpected bonus of helping reduce the effect of food intolerances' https://curranz.co.nz/blogs/research-papers/effects-of-daily-and-intermittent-intake-of-curranz-blackcurrant-extract-on-cardiovascular-responses-during-moderate-intensity-exercise-in-males 2019-06-25T23:27:44+12:00 weekly https://curranz.co.nz/blogs/research-papers/consumption-of-new-zealand-blackcurrant-extract-prior-to-exercise-may-assist-recovery-from-oxidative-stress-and-maintains-neutrophil-function-a-pilot-study 2023-02-14T14:50:28+13:00 weekly https://curranz.co.nz/blogs/news/curranz-lowers-blood-pressure-and-makes-exercising-an-easier-experience 2019-07-01T22:50:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_7756.jpg?v=1561625416 CurraNZ lowers blood pressure and makes exercise EASIER https://curranz.co.nz/blogs/news/curranz-runner-overcomes-injury-worries-to-set-new-pb-and-earn-silver-in-legendary-ultramarathon 2019-06-28T20:54:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG-0321.JPG?v=1561626124 CurraNZ runner overcomes injury worries to set new PB and earn silver in legendary ultramarathon https://curranz.co.nz/blogs/news/multisport-big-guns-deploy-curranz-to-race-to-another-lucrative-win-in-china 2019-06-28T07:53:17+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_2992.jpg?v=1561627485 Multisport 'big guns' deploy CurraNZ to race to another lucrative win in China https://curranz.co.nz/blogs/news/blackcurrants-earn-their-place-on-australian-institute-of-sport-supplement-classification-system 2019-06-28T00:59:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Andy_IAU_100_small_782064d1-7292-45e9-a3b3-8cb768eaba8e.jpg?v=1561628995 Blackcurrants earn their place on Australian Institute of Sport supplement classification system https://curranz.co.nz/blogs/news/your-essential-secret-weapon-on-the-slopes-blackcurrants-will-ease-aching-muscles-and-keep-you-shredding-day-in-day-out 2019-07-15T23:42:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC03477.jpg?v=1562253995 Your essential 'secret weapon' on the slopes, blackcurrants will ease aching muscles and see you shredding day-in, day-out https://curranz.co.nz/blogs/news/couple-race-to-another-xterra-win-and-hail-the-recovery-and-travel-benefits-of-curranz 2019-07-26T03:14:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/64595328_422520071930740_7770135666220239288_n.jpg?v=1562855948 Couple going strong racing in North America and hail the recovery and travel benefits of CurraNZ https://curranz.co.nz/blogs/news/ive-been-very-ill-over-the-past-few-years-but-my-life-is-so-different-after-taking-curranz-for-three-months 2019-07-19T23:55:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG-20190711-WA0006.jpg?v=1563191011 'I've been very ill over the past few years but my life is so different after taking CurraNZ for three months' https://curranz.co.nz/blogs/news/study-finds-blackcurrants-can-reduce-old-person-s-smell-up-to-80-in-adults 2019-07-19T23:56:17+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/old_persons_smell.jpg?v=1563191151 Study finds blackcurrants can reduce ‘old person’s smell’ up to 80% in adults https://curranz.co.nz/blogs/news/five-ways-to-find-your-running-mojo 2025-08-07T12:05:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_runner_tired_sitting_on_the_grass_851606.jpg?v=1754525114 Five ways to find your running mojo https://curranz.co.nz/blogs/news/new-health-ambassador-is-unrecognisable-after-discovering-curranz-was-the-key-to-his-health-and-weight-loss-journey 2019-08-06T08:28:12+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image0.jpeg?v=1564661160 New health ambassador 'unrecognisable' after discovering CurraNZ was the key to his health and weight loss journey https://curranz.co.nz/blogs/news/blackcurrants-found-to-positively-influence-mood-emotion-and-motivation-during-exercise 2025-08-07T11:43:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_ultra-runner-running-in-a-scrubland-132416_5950a300-1d3a-4de3-9447-158465cfebf3.jpg?v=1754523780 Blackcurrants found to positively influence mood, emotion and motivation during exercise https://curranz.co.nz/blogs/news/curranz-runner-turning-back-the-clock-at-championship-level-with-sensational-new-pbs 2019-09-11T00:51:35+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/69666175_10157602312079108_2226468813832978432_n.jpg?v=1567001275 CurraNZ runner turning back the clock and smashing long-standing PBs https://curranz.co.nz/blogs/news/study-shows-red-wine-polyphenols-are-good-for-gut-health-heres-another-healthy-source-without-the-alcohol 2019-09-11T00:51:29+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/louis-hansel-93ccfD84tCA-unsplash.jpg?v=1567604970 Study shows red wine polyphenols are good for gut health - here's another healthy source, without the alcohol https://curranz.co.nz/blogs/news/international-nz-football-referee-reveals-curranz-was-vital-to-his-performance-in-recent-asia-middle-east-tour 2019-09-11T00:51:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/MConger_CSL_Beijing_11_9_19.jpg?v=1568106114 NZ football referee reveals CurraNZ is 'vital' to role as globetrotting official https://curranz.co.nz/blogs/news/curranz-powered-athletes-sweep-to-spectacular-adventure-racing-world-championship-victory-in-china 2019-09-11T01:53:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/8d7a2af7-4fa9-40ba-ad85-59bd6d5d8401.JPG?v=1567605695 CurraNZ-powered Kiwis sweep to spectacular Adventure Racing World Championship victory in China https://curranz.co.nz/blogs/news/curranz-runner-turning-back-the-clock-at-championship-level-with-sensational-new-pbs-1 2019-09-11T00:51:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/69666175_10157602312079108_2226468813832978432_n_5d22c956-16d6-41a7-95e9-cf6d36a03cfc.jpg?v=1567606113 CurraNZ runner turning back the clock at championship level with sensational new PBs https://curranz.co.nz/blogs/news/curranz-athletes-race-to-pan-american-xterra-titles 2025-08-06T17:25:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/69467315_137090810881015_1008304531148482183_n_040fbc69-6551-4739-a5e6-9cf929febbd4.jpg?v=1754457946 CurraNZ triathletes are crowned Pan-American XTerra Champions https://curranz.co.nz/blogs/news/six-time-cancer-survivor-shows-anything-is-possible-after-running-the-marathon-of-his-life-in-berlin-with-curranz-1 2019-10-13T01:53:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/71514821_536445213595939_2942810966040005823_n_1_6afbaf3e-1a75-4694-9e50-9f3bc80c4032.jpg?v=1569960301 Six-time cancer survivor shows 'anything is possible' after running the marathon of his life in Berlin with CurraNZ https://curranz.co.nz/blogs/news/curranz-sponsor-official-british-team-recovery-breakfast-at-world-ironman-championships-kona 2025-08-07T11:38:41+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/10727279_1506370639604265_1227947162_n_62842b6c-c7fa-451d-8d5f-97c6de827d85.jpg?v=1754523521 CurraNZ sponsor official British team Recovery Breakfast at World Ironman Championships, Kona https://curranz.co.nz/blogs/news/explorer-out-to-prove-that-having-diabetes-is-no-barrier-to-adventure-in-antarctic-challenge 2019-10-16T21:47:12+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Greenland.jpg?v=1570696224 Explorer proving that having diabetes is no barrier to adventure in Antarctic challenge https://curranz.co.nz/blogs/news/customer-stunned-at-hitting-new-marathon-pb-at-49-and-was-ready-to-run-again-just-three-days-later 2019-10-13T01:53:27+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Karl_cropped_1.jpg?v=1570696449 Customer stunned at hitting new marathon PB at 49 - and was ready to run again just three days later https://curranz.co.nz/blogs/news/how-exercise-and-blackcurrants-can-play-supporting-roles-in-our-mental-wellbeing 2025-08-07T11:42:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/easier_exercise_eb651e3b-dd80-42c0-90b5-b4b8db347158.jpg?v=1754523722 How exercise and blackcurrants can play supporting roles in our mental wellbeing https://curranz.co.nz/blogs/news/curranz-ambassador-laura-addie-wins-at-world-ironman-championships-kona 2019-10-16T21:45:07+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG-3746.JPG?v=1571064942 CurraNZ ambassador Laura Addie wins at World Ironman Championships, Kona https://curranz.co.nz/blogs/news/sam-clark-smashes-motu-challenge-record-held-by-legendary-richard-ussher 2019-10-24T22:09:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/FB_IMG_1570994274795.jpg?v=1571907805 Sam Clark smashes Motu Challenge record held by legendary Richard Ussher using CurraNZ https://curranz.co.nz/blogs/news/triathlete-celebrating-breakthrough-season-in-five-world-championship-races-using-curranz 2019-10-26T01:01:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Aquathlon_podium.jpg?v=1571918670 Triathlete celebrating breakthrough season at World Championship level using CurraNZ https://curranz.co.nz/blogs/news/kiwis-put-seal-on-sizzling-season-with-top-ten-placings-at-world-xterra-championships 2019-10-31T01:00:27+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sam_podium.jpeg?v=1572436827 Kiwis put seal on sizzling season with top-ten placings at World XTerra Championships https://curranz.co.nz/blogs/news/kiwi-athlete-chasing-olympic-dream-using-curranz-to-great-effect-on-world-stage 2019-12-10T04:11:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_4960.jpeg?v=1573061371 Kiwi athlete chasing Olympic dream using CurraNZ to great effect on world stage https://curranz.co.nz/blogs/news/european-champion-reveals-curranz-helped-me-get-into-my-greatest-shape-ever-after-having-my-second-child 2019-12-10T04:11:02+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Camilla.jpg?v=1573218352 European champion reveals: “CurraNZ helped me get into my greatest shape ever after having my second child” https://curranz.co.nz/blogs/news/ultrarunner-on-500km-trans-continent-challenge-for-charities-using-curranz 2019-12-10T04:10:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/solo_running.jpg?v=1573643814 Ultrarunner on 500km+ trans-Continent challenge using CurraNZ https://curranz.co.nz/blogs/news/daily-mail-uk-features-curranz-customers-incredible-ten-stone-weight-loss-journey 2019-12-10T04:10:18+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/before_and_after_5.jpg?v=1574257293 Daily Mail UK features CurraNZ customer's incredible nine-stone weight-loss journey https://curranz.co.nz/blogs/news/could-it-be-these-work-i-had-the-best-70km-ride-ive-had-in-a-long-time-and-felt-really-good-on-curranz 2019-12-10T04:10:11+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/2_m-100870147-DIGITAL_HIGHRES-2733_058334-25492619.JPG?v=1574424152 'Could it be these work? I had the best 70km ride I've had in a long time and felt really good on CurraNZ" https://curranz.co.nz/blogs/news/how-to-avoid-hangovers-this-christmas 2019-12-10T04:09:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Wreath_small.jpg?v=1575031531 How to avoid hangovers this Christmas https://curranz.co.nz/blogs/news/expedition-underway-week-one-update-from-antarctica 2019-12-10T04:09:57+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/83074859-0CAE-45B0-8521-AD6ACE2E702D_1024x1024_e588b2b9-351b-4809-af5d-4cfcd6eee44a.jpeg?v=1575900497 Expedition underway! Week one update from Antarctica https://curranz.co.nz/blogs/news/study-shows-how-berry-offsets-effects-of-smoking-on-cardiovascular-function 2019-12-10T06:37:28+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/what-one-cigarette-daily-does-body-1516973773.jpg?v=1575912989 Study shows how berry offsets effects of smoking on cardiovascular function https://curranz.co.nz/blogs/news/10-tips-to-avoid-infections-when-travelling-by-plane 2019-12-11T21:45:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/aircraft_cabin.jpg?v=1575913443 10 tips to avoid infections when travelling by plane https://curranz.co.nz/blogs/news/expedition-going-well-week-two-update-from-antarctica 2019-12-11T21:13:28+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/74649501_2865670683465733_378208529216610744_n.jpg?v=1576052008 Expedition going well - week two update from Antarctica https://curranz.co.nz/blogs/news/brit-becomes-first-diabetic-to-reach-the-south-pole-unassisted-using-curranz 2020-01-17T05:54:48+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Greenland_dc7feb0e-59ef-4273-9b7b-1a44bc7099d6.jpg?v=1579007420 Diabetic completes 730-mile Antarctica crossing unassisted in just 51 days using CurraNZ https://curranz.co.nz/blogs/news/reach-your-january-fitness-goals-faster-with-curranz-plus-it-makes-exercise-easier-too-its-proven 2020-01-15T02:19:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_9443.jpg?v=1579007945 Reach your January fitness goals faster with CurraNZ - plus it makes exercise easier too (it's proven!) https://curranz.co.nz/blogs/news/meet-the-customer-who-is-unrecognisable-after-discovering-curranz-was-the-answer-to-his-prayers 2020-01-15T02:30:17+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/FCDCD64C-7F79-4154-BC8F-FDB9C65525AF.JPG?v=1579008589 Meet the customer who is 'unrecognisable' after discovering CurraNZ was the answer to his prayers https://curranz.co.nz/blogs/news/mother-natures-marvels-the-secret-to-nz-blackcurrants-superiority-and-the-reason-may-suprise-you 2020-01-15T03:48:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC02090.jpg?v=1579008932 Mother Nature's marvels: The secret to NZ blackcurrant's superiority - and the reason may suprise you https://curranz.co.nz/blogs/news/study-finds-blackcurrant-extract-improves-collagen-and-skin-elasticity-in-menopausal-women 2020-02-01T23:12:53+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/eye-for-ebony-OeXcIHFwtsM-unsplash.jpg?v=1580551973 Study finds blackcurrant extract improves collagen and skin elasticity in menopausal women https://curranz.co.nz/blogs/news/curranz-athlete-dougal-allan-in-the-form-of-his-life-ahead-of-world-multisport-championship-defence 2025-08-07T11:36:48+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20210223-Dougal_C2C_2.jpg?v=1754523408 CurraNZ athlete Dougal Allan in 'the form of his life' ahead of World Multisport Championship defence https://curranz.co.nz/blogs/news/ultramarathoners-antarctic-adventure-during-three-months-with-british-research-team 2020-02-05T05:30:01+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/79752831_477137416278496_1820988292813385221_n.jpg?v=1580744312 Ultramarathoner's Antarctic adventure during three months with British research team https://curranz.co.nz/blogs/news/curranz-duo-take-top-elite-honours-in-coast-to-coast 2025-08-06T17:26:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SATG1272-original.jpg?v=1754457988 CurraNZ one-two in men's elite race in Coast to Coast https://curranz.co.nz/blogs/news/commonwealth-games-gold-heroine-julia-ratcliffe-joins-curranz-team-ahead-of-tokyo-olympics 2020-02-18T08:57:49+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Julie_R_Hammer_3.jpg?v=1581421960 Queen of hammer, Julia Ratcliffe, joins CurraNZ team ahead of Tokyo Olympics https://curranz.co.nz/blogs/news/britain-s-fittest-60-year-old-and-ironman-veteran-reveals-curranz-is-his-go-to-supplement 2020-02-12T04:19:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/T0FLMTIwNDkxMzU3.jpg?v=1581434387 'Britain’s fittest 60-year-old' and Ironman veteran, reveals CurraNZ is his go-to supplement https://curranz.co.nz/blogs/news/veteran-of-50-marathons-beieves-he-can-set-new-pb-in-london-which-has-stood-for-14-years 2020-02-15T01:48:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ea39377a-037e-479f-ad75-c8e759167c03.JPG?v=1581436581 Australian 50km Champion eyeing new PB in April's London Marathon - at age 45! https://curranz.co.nz/blogs/news/new-direction-for-blackcurrant-after-study-reveals-fruit-can-reduce-resting-blood-pressure-in-hypertensive-older-adults 2020-02-21T09:07:10+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/christian-langballe-3I0X0owZS7M-unsplash.jpg?v=1581507927 Study reveals CurraNZ can reduce resting blood pressure in hypertensive older adults https://curranz.co.nz/blogs/news/curranz-uk-running-ambassador-races-to-british-indoor-championship-title 2020-02-25T02:53:32+13:00 weekly https://curranz.co.nz/blogs/news/i-clocked-460km-in-february-and-feel-really-good-with-eight-weeks-to-go-read-our-elite-marathoners-training-diary-and-insights 2020-03-03T23:15:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG-0319.JPG?v=1583230377 'I clocked 460km in February and feel really good with eight weeks to go' - read our elite marathoner's training diary and insights https://curranz.co.nz/blogs/news/my-activity-levels-and-quality-of-life-have-been-restored-to-almost-pre-arthritic-status-after-using-curranz-for-three-weeks 2020-03-03T23:21:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/MMJ_HeadBig.JPG?v=1583230869 'My activity levels and quality of life have been restored to almost pre-arthritic status after using CurraNZ for three weeks' https://curranz.co.nz/blogs/news/ambassador-races-to-british-indoor-championship-title-using-curranz 2020-03-03T23:50:50+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/87215196_195499914882034_6970046327190861211_n.jpg?v=1583232470 Ambassador races to British Indoor Championship title using CurraNZ https://curranz.co.nz/blogs/health-research/building-immune-defences-three-ways-blackcurrant-can-help-combat-flu-viruses-and-their-impressive-record-with-pandemic-infections 2026-06-18T03:49:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/cold_2_6628d624-3f88-49fa-a97b-5977e74bab80.jpg?v=1781711348 Three ways blackcurrants can help prevent infections https://curranz.co.nz/blogs/news/curranz-athletes-scoop-national-off-road-triathlon-championship-titles 2020-03-19T23:07:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_3898_2.PNG?v=1584451942 CurraNZ athletes scoop National Off-Road Triathlon Championship titles https://curranz.co.nz/blogs/news/weve-havent-had-any-major-illnesses-during-flu-season-in-two-years-of-using-curranz 2020-03-19T03:08:26+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image0_1.jpeg?v=1584452960 'We've haven't had any major illnesses during flu season in two years of using CurraNZ' https://curranz.co.nz/blogs/news/from-improving-first-line-defences-to-fighting-oxidative-attackers-we-explain-how-blackcurrant-boosts-immunity 2020-04-21T21:50:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_FB_Virus_Ad_Square_v5.jpg?v=1584528957 From improving first-line defences to fighting oxidative attackers, we explain how blackcurrant boosts immunity https://curranz.co.nz/blogs/news/uk-health-expert-hails-importance-of-the-lifespan-nutrients-in-our-new-zealand-blackcurrant-extract 2020-04-21T21:39:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_powder_small_2b2392bd-2079-4bd6-a828-4daee9119bc2.jpg?v=1585319189 UK health expert hails importance of the‘lifespan nutrients’ in our New Zealand blackcurrant extract https://curranz.co.nz/blogs/news/are-you-in-an-at-risk-group-how-blackcurrants-may-benefit-asthmatics-and-hypertensive-older-adults 2025-08-07T11:31:42+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/victor-garcia-BiGS_w9t7FU-unsplash_72501661-06f8-4fd9-ae45-dbea2f6f8ce6.jpg?v=1754523102 Are you in an 'at risk' group? How blackcurrants may benefit asthmatics and hypertensive older adults https://curranz.co.nz/blogs/news/customer-of-the-month-meet-counties-manukau-rugbys-latest-signing 2020-04-02T22:35:52+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/PHOTO-2020-03-20-15-50-30.jpg?v=1585747096 Customers of the Month - meet the trans-Tasman rugby-playing brothers enjoying on-pitch advantages with CurraNZ https://curranz.co.nz/blogs/news/a-new-unofficial-marathon-pb-at-46-australian-ambassadors-home-marathon-story 2020-04-22T21:22:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/marathon_medal.jpg?v=1586435228 A new unofficial marathon PB at 46! Australian ambassador's 'home' marathon story https://curranz.co.nz/blogs/news/lift-yourself-in-lockdown-solo-explorer-shares-his-tips-for-enduring-isolation-and-social-distancing 2020-04-15T00:03:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/chilling_in_tent.jpg?v=1586865794 Lift yourself in lockdown - solo explorer shares his tips for enduring isolation and social distancing https://curranz.co.nz/blogs/news/kiwi-adventure-races-smashes-everest-at-home 2020-04-21T22:35:36+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image2_7.jpeg?v=1587465153 Kiwi adventure races smashes 'Everest' at home https://curranz.co.nz/blogs/scientific-research/study-finds-long-term-use-of-blackcurrant-extract-is-more-effective-for-recovery-and-switches-on-adaptive-responses-to-exercise 2024-03-09T00:10:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20200321-DSC_1094.jpg?v=1589213218 Study finds long-term use of blackcurrant extract is more effective for recovery and ‘switches on’ adaptive responses to exercise https://curranz.co.nz/blogs/news/carrying-too-much-weight-how-obesity-places-you-at-greater-risk-and-how-blackcurrants-may-help 2025-08-06T17:31:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC01942.jpg?v=1754458307 Carrying too much weight? How obesity places you at greater risk - and how blackcurrants may help https://curranz.co.nz/blogs/updates/covid-19-delivery-disruptions 2020-05-14T21:52:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/a9ce161f-fd62-4a19-83d5-570bd66d9349.jpg?v=1589449603 COVID-19 DELIVERY DISRUPTIONS https://curranz.co.nz/blogs/news/hammer-heroine-sees-opportunity-with-postponement-of-olympics 2020-05-19T03:23:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/83695385_491925324826189_7149394979635474726_n.jpg?v=1589801320 Cream of NZ hammer throwers sees her opportunity with postponement of Olympics https://curranz.co.nz/blogs/news/as-seen-in-the-media-curranz-study-hailed-for-making-blood-vessels-young-again-in-elderly-and-the-best-sports-performance-enhancer-on-offer 2020-06-06T03:53:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Roger_Hurst.jpg?v=1590754015 As seen in the media: Leading scientist reveals CurraNZ is THE best performance enhancer in sport https://curranz.co.nz/blogs/scientific-research/taking-curranz-for-a-week-is-equivalent-to-turning-back-the-clock-ten-years-for-arterial-health 2024-03-09T00:10:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/heart_health.jpg?v=1590756377 Taking CurraNZ for just ONE WEEK can ‘turn back the clock ten years’ for arterial health in older adults https://curranz.co.nz/blogs/news/innovative-aussie-ambassador-sets-new-official-50km-personal-best-just-eight-weeks-after-marathon 2020-06-05T22:44:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/101108545_10158553655814108_9182687860359168000_n.jpg?v=1591343133 Innovative Aussie ambassador sets new official personal best in 'Covid Classic 50km' time trial https://curranz.co.nz/blogs/research-papers/meta-analysis-on-curranz-confirms-its-place-amongst-the-best-ergogenic-aids-on-offer 2020-06-05T21:07:22+12:00 weekly https://curranz.co.nz/blogs/research-papers/meta-analysis-on-curranz-confirms-its-place-amongst-the-best-ergogenic-aids-on-offer-1 2020-06-05T21:26:53+12:00 weekly https://curranz.co.nz/blogs/news/curranz-powering-the-mighty-highlanders-in-super-rugby-1 2020-06-20T01:30:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/export-of-getty-images-highlanders.jpg?v=1592573415 The Highlanders power to magnificent Super Rugby win with CurraNZ https://curranz.co.nz/blogs/news/study-confirms-foods-you-should-be-eating-for-brain-health-and-it-s-not-too-late-to-start-at-50 2020-06-17T21:59:38+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/matteo-vistocco-u_CvU45FLH8-unsplash.jpg?v=1592387978 Study confirms foods you should be eating for brain health – and it’s not too late to start at 50 https://curranz.co.nz/blogs/news/curranz-helps-customer-make-full-recovery-after-spinal-surgeries-and-now-hes-cycling-15-miles-a-day 2020-06-17T22:53:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image0_2.jpeg?v=1592391195 CurraNZ helps customer make full recovery from spinal surgeries - and now he's cycling 15 miles a day! https://curranz.co.nz/blogs/news/curranz-athlete-and-scholar-isnt-letting-covid-19-get-in-the-way-of-of-her-american-dream 2020-06-19T22:46:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/79646265_181583926322952_2184105427589181036_n.jpg?v=1592563486 CurraNZ athlete and scholar isn't letting COVID-19 get in the way of of her American dream https://curranz.co.nz/blogs/news/after-many-years-and-visits-to-the-doctor-curranz-is-the-only-thing-that-has-resolved-my-chronic-fatigue-i-feel-like-me-again 2020-07-04T00:36:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/4E30C8F6-CC85-45C1-A50A-C50B0E229DF5.jpeg?v=1593769897 'After many years and visits to the doctor, CurraNZ is the only thing that has resolved my chronic fatigue - I feel like me again' https://curranz.co.nz/blogs/news/study-finds-curranz-is-even-more-effective-for-fat-burning-with-prolonged-use 2020-07-04T00:16:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_9443_f1add0f3-8571-4480-b39c-5708d4bf3ef6.jpg?v=1593770304 Study finds CurraNZ is even MORE effective for fat burning with prolonged use https://curranz.co.nz/blogs/news/study-shows-curranz-can-improve-condition-of-arteries-equivalent-to-turning-back-the-clock-ten-years 2020-07-17T02:01:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/HEART_HEALTH3.jpg?v=1594812593 Study shows CurraNZ can improve condition of arteries equivalent to 'turning back the clock ten years' https://curranz.co.nz/blogs/news/do-you-sit-for-long-periods-heres-how-blackcurrant-can-help-maintain-healthy-circulation 2020-07-15T23:33:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/studio-republic-fotKKqWNMQ4-unsplash.jpg?v=1594812801 Do you sit for long periods? Here's how blackcurrant can help maintain healthy circulation https://curranz.co.nz/blogs/news/kiwi-champion-delighted-to-have-discovered-curranz 2020-07-20T23:09:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Tatiana_D1.png?v=1594994202 Kiwi champion delighted to have discovered CurraNZ https://curranz.co.nz/blogs/news/curranz-has-helped-my-asthma-and-allowed-me-to-continue-running-this-winter 2020-07-28T23:32:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/FB_IMG_1595353310589.jpg?v=1595935865 'CurraNZ has helped my asthma and allowed me to continue running this winter' https://curranz.co.nz/blogs/news/the-compound-in-blackcurrant-that-may-help-some-types-of-asthma 2020-07-29T04:32:48+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/85_currants_DSC_8255.jpg?v=1595953906 The compound in blackcurrant that may help some types of asthma https://curranz.co.nz/blogs/news/highlanders-sizzle-to-unlikely-victory-with-a-blistering-second-half-performance-against-the-chiefs 2020-07-31T02:36:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/GettyImages-1256969781.jpg?v=1596032787 Highlanders sizzle to unlikely victory with a blistering second-half performance against the Chiefs https://curranz.co.nz/blogs/news/ultrarunner-sets-four-records-in-24-hour-australian-championships-on-curranz 2020-07-31T09:11:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/116132838_10158878990870763_9216021401258892219_n.jpg?v=1596103610 Ultrarunner sets five records in 24-hour Australian championships on CurraNZ https://curranz.co.nz/blogs/news/curranz-chosen-as-a-finalist-in-prestigious-nutra-ingredients-asia-awards 2020-07-31T04:47:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NI_Asia_20_finalist_logo.png?v=1596127635 CurraNZ chosen as a finalist in prestigious Nutra Ingredients Asia Awards https://curranz.co.nz/blogs/news/i-ve-lost-ten-stone-and-am-genuinely-amazed-at-the-difference-in-my-recovery-with-curranz 2023-11-20T13:55:57+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image6_1.jpeg?v=1597317162 ‘I’ve lost ten stone and am genuinely amazed at the difference in my recovery with CurraNZ’ https://curranz.co.nz/blogs/news/stay-well-this-winter 2020-08-14T00:19:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/cory-bouthillette-nop6Tqlt-DE-unsplash.jpg?v=1597321173 Stay well this winter https://curranz.co.nz/blogs/news/how-virtual-racing-has-come-to-the-rescue-for-kiwi-ambassador-who-delivers-masterclass-performance-from-home 2020-09-11T00:42:48+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kath_Kelly_1.jpeg?v=1599741768 How virtual racing has come to the rescue for Kiwi ambassador, who delivers masterclass performance from home https://curranz.co.nz/blogs/news/without-sport-my-mental-health-deteriorated-but-triathlon-came-to-the-rescue 2020-09-15T21:23:38+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Daniel_Hillier.jpg?v=1599741904 ‘Without sport, my mental health deteriorated, but triathlon came to the rescue’ https://curranz.co.nz/blogs/news/busy-professional-mum-seeing-a-difference-to-her-energy-with-curranz 2020-09-11T00:48:43+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sandre_Customer_of_the_Month.jpg?v=1599742123 Busy professional mum seeing a difference to her energy with CurraNZ https://curranz.co.nz/blogs/news/six-scientifically-proven-ways-curranz-can-boost-your-exercise-efforts 2025-08-07T11:29:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/6_ed483646-f69d-43b5-9eb4-b10caca82b4f.jpg?v=1754522971 Six scientifically-proven ways CurraNZ can boost your exercise efforts https://curranz.co.nz/blogs/news/curranz-official-supplier-to-counties-manukau-steelers-rugby 2020-09-15T21:31:39+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ-Steelers.jpg?v=1600152442 CurraNZ becomes official supplier to Counties Manukau PIC Steelers https://curranz.co.nz/blogs/news/curranz-ambassador-george-mills-becomes-2020-british-champion 2020-09-18T21:22:38+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Georg-Mills-Champion.jpg?v=1600420958 CurraNZ ambassador George Mills becomes 2020 British Champion! https://curranz.co.nz/blogs/news/curranz-wins-nutra-ingredients-asia-sports-nutrition-award 2020-12-12T06:20:59+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Nutra_Ingredients_badge.jpg?v=1600766496 CurraNZ wins Nutra Ingredients Asia Sports Nutrition Award https://curranz.co.nz/blogs/research-papers/the-effect-of-new-zealand-blackcurrant-on-sport-performance-and-related-biomarkers-a-systematic-review-and-meta-analysis 2020-10-08T23:07:58+13:00 weekly https://curranz.co.nz/blogs/news/this-is-helping-level-out-my-blood-sugar-readings-and-ive-seen-my-blood-pressure-drop-to-normal-levels-too 2025-08-07T09:05:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/carton_exerciser_1024x1024_b5ce3f75-edf0-42b7-9875-3b90eff51568.jpg?v=1754514303 'This is helping level out my blood sugar readings and I've seen my blood pressure drop to normal levels too.' https://curranz.co.nz/blogs/news/carrying-too-much-weight-how-obesity-places-you-at-greater-risk 2025-08-06T17:32:34+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC01942_e06db49c-78af-4e72-8b51-f8626054a3fe.jpg?v=1754458354 Carrying too much weight? How obesity places you at greater risk https://curranz.co.nz/blogs/news/curranz-ambassador-breaks-australian-50km-record 2020-10-31T04:33:50+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Andy_Heyden.jpg?v=1603909529 CurraNZ ambassador smashes 30-year-old Australian 50km record https://curranz.co.nz/blogs/news/the-secret-behind-the-french-paradox-the-phytonutrients-famed-for-their-cardioprotective-effects 2020-10-31T04:33:04+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/maddi-bazzocco--f4saKOnJRo-unsplash_1.jpg?v=1603996114 The secret behind the 'French paradox' - the phytonutrients famed for their cardioprotective effects https://curranz.co.nz/blogs/news/curranz-powered-steelers-hold-on-to-seal-victory-against-taranaki 2020-11-03T02:31:33+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Counties_v_Wellington_Kris.jpg?v=1604323813 CurraNZ-powered Steelers hold on to seal victory against Taranaki https://curranz.co.nz/blogs/news/i-was-suffering-terribly-but-curranz-was-a-miracle-itll-always-be-part-of-my-daily-routine 2020-11-13T03:07:14+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image1_17.jpg?v=1605190034 "I was suffering terribly but CurraNZ was a miracle - it'll always be part of my daily routine" https://curranz.co.nz/blogs/news/meet-andrea-anacan-2020-national-karate-champion-and-curranz-fan 2020-11-13T04:01:10+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20201027-DSC_5340.jpg?v=1605191146 CurraNZ athlete fights her way to National Karate title https://curranz.co.nz/blogs/news/study-shows-curranz-can-benefit-any-athlete-and-performance-effect-is-influenced-by-muscle-fibre-type 2025-08-07T12:36:55+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/F-cyclist.jpg?v=1754527015 Study shows CurraNZ can benefit any athlete - and performance effect is influenced by muscle fibre type https://curranz.co.nz/blogs/news/customer-of-the-month-wildside-travel-agent-takes-curranz-for-work-play 2020-12-10T05:47:34+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/A_Livingstone_image005.jpg?v=1606876179 'I came across CurraNZ through my adventure travel business - I certainly notice when I don't take it' https://curranz.co.nz/blogs/news/jayden-walker-young-duathlon-sensation-our-newest-curranz-partner 2020-12-10T05:45:22+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20201130_122247.jpg?v=1606877011 Jayden Walker - young Duathlon sensation our newest CurraNZ partner https://curranz.co.nz/blogs/news/racing-yes-must-try-it-veteran-kath-kellys-racing-journey-and-top-tips-for-competitive-events 2020-12-09T09:44:58+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2020-11-10_at_2.38.24_PM.png?v=1606878179 Racing - YES YOU MUST TRY IT - veteran Kath Kelly's racing journey and top tips for competitive events https://curranz.co.nz/blogs/news/how-to-beat-the-festive-hangover 2020-12-07T23:04:19+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2020-12-02_at_4.25.11_PM.png?v=1606879798 How to beat the festive hangover 🤪 https://curranz.co.nz/blogs/news/curranz-scoops-more-top-honours-at-the-european-specialist-sports-nutrition-awards 2020-12-18T02:20:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ESSNAwards_Banner_2020_Best_Post-Workout_Product_-_W-_grey.jpg?v=1608211200 CurraNZ scoops honours at the European Specialist Sports Nutrition Awards https://curranz.co.nz/blogs/news/kath-kelly-attempts-everest-for-breast-cancer 2021-01-15T09:55:23+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-01-13_at_4.30.10_PM.png?v=1610510192 Kath Kelly scales 'Everest' by mountain bike for breast cancer https://curranz.co.nz/blogs/news/curranz-again-power-the-highlanders-in-2021-special-offer-for-friends-of-curranz 2021-01-15T09:49:22+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/GettyImages-1256969781_d4b40fc4-c847-4419-842b-c31b86c9b104.jpg?v=1610568699 CurraNZ continues to power the Highlanders in 2021. Special offer for friends of CurraNZ https://curranz.co.nz/blogs/news/how-to-make-successful-new-years-resolutions 2021-01-15T09:59:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20200916-DSC_4414.jpg?v=1610572012 How to make successful New Years Resolutions https://curranz.co.nz/blogs/news/why-vitamin-c-and-curranz-is-a-winning-combination-for-general-health-with-beauty-benefits-too 2021-01-20T10:26:48+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_8404.jpg?v=1611091608 Why Vitamin C and CurraNZ is a winning combination for general health, with beauty benefits too https://curranz.co.nz/blogs/news/you-get-a-lot-of-bang-for-your-buck-with-curranz 2021-02-06T06:50:48+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/AStuart_1.jpg?v=1612547417 'You get a lot of bang for your buck with CurraNZ' https://curranz.co.nz/blogs/news/blackcurrants-prove-pick-of-the-bunch-in-large-italian-berry-study 2021-02-06T07:11:52+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Currants_vs_Blueberries_DSC_8307.jpg?v=1612548712 Blackcurrants prove pick of the bunch in large Italian berry study https://curranz.co.nz/blogs/news/how-anthocyanins-can-help-offset-the-health-impacts-of-a-sedentary-lifestyle-during-lockdown 2021-02-20T03:51:41+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/BC_hands_small_520x500_0e5a09a2-d58e-45f7-8230-3f58b5dd9be1.jpg?v=1613736296 How anthocyanins may help offset the health impacts of a sitting for long periods https://curranz.co.nz/blogs/news/curranz-athlete-storms-to-second-world-multisport-championship-title 2025-08-07T12:25:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Credit_Marathon_Photos_CTAD0018-original_copy.jpg?v=1754526347 CurraNZ athlete storms to second World Multisport Championship title https://curranz.co.nz/blogs/news/five-common-nutrition-mistakes-triathletes-make 2025-08-07T12:35:34+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_triathlete_racing_cycling_at_barcelona_570944.jpg?v=1754526934 Five Common Nutrition Mistakes Triathletes Make https://curranz.co.nz/blogs/news/from-diet-to-kit-this-is-the-best-thing-ive-found-in-my-endurance-career 2021-02-20T01:17:59+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image2_520x500_cd94fefd-421d-4740-bb31-2e0b0d026f3c.jpg?v=1613737068 "From diet to kit, this is the best thing I've found in my endurance career" https://curranz.co.nz/blogs/news/kiwi-multisport-legend-strikes-again-using-game-changing-curranz 2021-03-05T22:38:19+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dougal-Ad-1200x1200.jpg?v=1614935855 Kiwi multisport legend strikes again using ‘game changing’ CurraNZ https://curranz.co.nz/blogs/news/how-to-build-resilience-5-top-tips-from-a-pro 2021-03-17T00:57:55+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-03-15_at_1.11.01_PM.png?v=1615767101 How to build resilience - 5 top tips from a pro https://curranz.co.nz/blogs/news/racing-with-the-veteran-kath-kelly 2021-03-17T00:42:12+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/153820436_116971210383270_989197267259493230_n.jpg?v=1615766389 Intrepid adventure athlete Kath Kelly takes top-ten placing in race the length of New Zealand https://curranz.co.nz/blogs/news/anti-ageing-special-why-blackcurrants-are-important-for-the-over-50s 2021-03-17T01:03:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20200916-DSC_4622.jpg?v=1615767514 Healthy-ageing special: Why blackcurrants are beneficial for the over-50s https://curranz.co.nz/blogs/news/globetrotting-endurance-star-takes-more-honours-in-australian-double-header 2025-08-07T12:38:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-03-17_at_2.57.10_PM.png?v=1754527094 Globetrotting CurraNZ star takes more honours in Australian double-header https://curranz.co.nz/blogs/news/i-managed-to-get-the-last-flight-out-of-auckland-to-saudi-and-joined-the-bubble-of-referees-from-around-the-world 2021-03-29T21:46:28+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_2584_1_520x500_0d08e21b-3868-485f-8d13-4e4dc9e57275.jpg?v=1617007566 'I managed to get the last flight out of Auckland to Saudi and joined the bubble of referees from around the world' https://curranz.co.nz/blogs/news/britains-daily-express-features-curranz-as-a-brilliant-dietary-hack-to-boost-longevity 2021-03-30T01:19:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/5131968624.jpg?v=1617007694 Britain's Daily Express features CurraNZ as a 'brilliant dietary hack' to boost longevity https://curranz.co.nz/blogs/news/curranz-ambassador-qualifies-for-tokyo-and-smashes-new-oceania-record 2021-03-29T22:00:07+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Julie_R_Hammer_1_520x500_a64b0e4d-7781-4a54-87b9-d1c4443da593.jpg?v=1617007761 CurraNZ ambassador qualifies for Tokyo and smashes new Oceania record https://curranz.co.nz/blogs/news/its-official-curranz-is-the-uk-sporting-professionals-favourite-recovery-product 2021-05-04T05:41:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/94951110_2294184000878248_7097492444425499839_n.jpg?v=1617794562 IT'S OFFICIAL! CurraNZ is the UK Sporting Professionals' favourite recovery product https://curranz.co.nz/blogs/news/customer-of-the-month-curranz-helps-clear-up-nonenal-odour 2021-04-20T04:37:32+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/skin-3358873_1920.jpg?v=1618524057 Customer of the month - CurraNZ helps clear up nonenal odour https://curranz.co.nz/blogs/news/claire-whittle-runs-the-northburn-where-suffering-is-the-prize-and-everyones-a-winner 2021-04-20T04:23:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20210320_174108.jpg?v=1618524714 Claire Whittle runs the Northburn - where suffering is the prize and everyone's a winner! https://curranz.co.nz/blogs/news/are-you-getting-the-most-out-of-your-curranz 2021-09-10T09:41:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_9936_2.jpg?v=1631223683 Are you getting the most out of your CurraNZ? https://curranz.co.nz/blogs/news/hay-fever-sufferer-switches-to-curranz-after-hearing-mikki-williden-podcast 2021-06-15T14:24:55+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Helen_Gray.jpg?v=1621287751 Hay fever sufferer switches to CurraNZ after hearing Mikki Williden podcast https://curranz.co.nz/blogs/news/max-brown-wins-gold-at-national-canoe-champs 2021-06-15T14:27:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Open_MK1_1000_F-01_1.jpg?v=1621289447 Max Brown Wins GOLD at National Canoe Champs https://curranz.co.nz/blogs/news/why-you-must-look-after-your-endothelium-my-endo-what 2021-06-16T05:36:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20210121-DSC_6503.jpg?v=1621296273 Why looking after your endothelium is key to longevity....my endo what? https://curranz.co.nz/blogs/news/curranz-customers-tell-us-how-curranz-is-helping-them 2021-06-12T00:18:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20200916-DSC_4414_4bd350b2-2e10-4eea-80d3-9dae23d4c181.jpg?v=1623213435 The survey results are in! Customers reveal the difference CurraNZ makes to them https://curranz.co.nz/blogs/news/bbc-doctor-dr-rupy-champions-blackcurrants-and-challenges-viewers-to-introduce-them-into-their-diets 2021-06-09T21:23:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0167.jpg?v=1623230589 BBC doctor Dr Rupy champions blackcurrants - and challenges viewers to introduce them into their diets https://curranz.co.nz/blogs/news/from-antihistamines-to-curranz-how-a-teenager-found-relief-from-hay-fever-with-blackcurrants 2021-08-14T22:20:59+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-06-15_at_10.56.15_AM.png?v=1623711405 From antihistamines to CurraNZ - how a teenager found relief from hay fever with blackcurrants https://curranz.co.nz/blogs/news/curranz-helps-power-highlanders-to-trans-tasman-final 2021-06-23T08:53:18+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/GettyImages-1323018877.jpg?v=1623711136 CurraNZ helps power Highlanders to Trans-Tasman final https://curranz.co.nz/blogs/news/curranz-takes-sports-nutrition-product-of-the-year-in-the-nutra-ingredients-usa-2021-awards 2021-07-15T16:24:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-07-15_at_4.08.43_PM.png?v=1626322642 CurraNZ takes Sports Nutrition Product of the Year in the Nutra-Ingredients USA 2021 Awards https://curranz.co.nz/blogs/news/tell-tale-signs-your-immune-system-needs-help-and-why-gut-health-is-key-to-winter-defences 2021-08-10T14:54:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-08-03_at_8.40.05_AM.png?v=1627936821 Tell-tale signs your immune system needs help – and why gut health is KEY to winter defences https://curranz.co.nz/blogs/news/is-new-zealand-blackcurrant-a-new-ergogenic-aid-in-sport-1 2021-08-22T08:01:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-08-03_at_8.42.03_AM.png?v=1627936943 The study that gave British researcher his 'Eureka' CurraNZ moment https://curranz.co.nz/blogs/news/why-blood-flow-is-everything-ways-to-spot-poor-circulation 2021-08-22T08:01:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-08-03_at_8.44.50_AM.png?v=1627937110 Why blood flow is everything - ways to spot poor circulation https://curranz.co.nz/blogs/news/curranz-ambassadors-proudly-represent-new-zealand-in-historic-best-ever-competition-in-japan 2021-10-01T13:30:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-08-10_at_3.46.01_PM.png?v=1629078425 CurraNZ Ambassadors proudly represent New Zealand in historic 'best ever' competition in Japan https://curranz.co.nz/blogs/news/busy-martial-artist-and-family-man-finds-curranz-helps-reduce-his-recovery-time-by-half 2021-08-22T08:00:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Al.jpg?v=1628652422 Busy martial artist and family man finds CurraNZ helps reduce his recovery time by half https://curranz.co.nz/blogs/news/let-award-winning-curranz-become-the-secret-ingredient-to-your-performance-sauce 2021-08-22T08:00:17+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_9936.jpg?v=1628743269 Let award-winning CurraNZ become the secret ingredient to your performance sauce https://curranz.co.nz/blogs/news/study-shows-curranz-halves-muscle-soreness-and-provides-three-times-faster-recovery 2021-09-20T20:17:41+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ-Amazon-Images-3.jpg?v=1629393361 Study shows CurraNZ HALVES muscle soreness and provides three-times faster recovery https://curranz.co.nz/blogs/news/harvard-study-shows-flavonoid-rich-foods-cut-risk-of-cognitive-decline 2021-09-07T21:58:56+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/peppers_and_veges.jpg?v=1631008736 Harvard study shows flavonoid-rich foods cut risk of cognitive decline https://curranz.co.nz/blogs/news/performance-enhancing-effects-of-curranz-may-occur-earlier-than-previously-thought 2025-08-07T12:40:50+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_runners_in_a_road_marathon_851606.jpg?v=1754527250 Blood flow-enhancing effects of CurraNZ may occur earlier than previously thought https://curranz.co.nz/blogs/news/hammer-star-talks-to-curranz-after-achieving-her-goals-in-tokyo 2021-09-08T13:24:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-09-08_at_10.25.56_AM.png?v=1631053593 Hammer star talks to CurraNZ after representing New Zealand https://curranz.co.nz/blogs/news/couple-find-help-with-energy-and-cardio-benefits-in-curranz 2021-10-23T02:05:50+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_2907.jpg?v=1631068988 Double Happy - couple find benefits after trying CurraNZ https://curranz.co.nz/blogs/research-papers/intake-duration-effect-on-blood-flow-1 2021-09-10T09:32:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/blood-vessel-vector-id456742553.jpg?v=1631223144 Intake duration effect on blood flow https://curranz.co.nz/blogs/news/max-brown-talks-about-taking-on-the-best-in-tokyo-in-the-k2-canoe-sprint 2021-09-27T15:39:43+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2021-09-10_at_4.52.54_PM.png?v=1631249872 Max Brown talks about taking on the best in Tokyo in the K2 Canoe Sprint https://curranz.co.nz/blogs/research-papers/five-week-repeated-intake-of-nzbe-maintains-or-enhances-benefits-for-exercise-recovery 2021-09-29T04:16:04+13:00 weekly https://curranz.co.nz/blogs/research-papers/a-single-dose-of-nzbce-offers-benefits-for-exercise-recovery-and-immunity 2021-09-29T04:16:04+13:00 weekly https://curranz.co.nz/blogs/research-papers/curranz-halves-soreness-and-accelerates-functional-recovery-three-fold 2022-01-28T09:03:41+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Ad.png?v=1632865955 New study shows CurraNZ halves soreness and accelerates functional recovery three-fold https://curranz.co.nz/blogs/news/improved-recovery-paved-way-to-customers-near-15-stone-weight-loss 2021-09-21T21:22:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image0.png?v=1632216166 Improved recovery paved way to customer's near-15 stone weight loss https://curranz.co.nz/blogs/updates/who-uses-curranz 2021-10-05T16:22:18+13:00 weekly https://curranz.co.nz/blogs/news/the-secret-behind-the-french-paradox-the-phytonutrients-famed-for-their-cardio-protective-effects 2021-10-23T01:59:58+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/maddi-bazzocco--f4saKOnJRo-unsplash_1_520x500_ac4d9e9c-56d5-48ed-85a8-37b4c1e631f2.jpg?v=1634762695 The secret behind the 'French paradox' https://curranz.co.nz/blogs/news/how-curranz-differs-to-other-blackcurrant-products-we-answer-your-questions 2021-10-21T10:01:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Girl_with_berry_small_520x500_dfd5a615-d071-4312-be7b-a6231c7a1989.jpg?v=1634763065 How CurraNZ differs to other blackcurrant products - we answer your questions https://curranz.co.nz/blogs/news/do-you-struggle-to-exercise-in-the-heat 2021-10-21T10:19:45+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/heat_running_shot_520x500_ef8669af-ed50-4875-ac41-0c7df5b6e3f4.jpg?v=1634764736 Do you struggle to exercise in the heat? https://curranz.co.nz/blogs/news/curranz-canoe-sprint-ambassador-named-sportsman-of-the-year-2021 2021-10-23T01:54:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_ambassador.png?v=1634766957 CurraNZ Ambassador named Sportsman of the Year 2021 https://curranz.co.nz/blogs/news/the-running-beast-feels-his-best-on-curranz 2021-11-25T14:00:02+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Shaun_Collins_Running_Beast_CurraNZ.png?v=1634769426 The Running Beast feeling his best on CurraNZ https://curranz.co.nz/blogs/news/adaptogens-the-plant-extracts-that-build-long-term-resilience-against-stress 2022-01-13T12:37:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/stress_3_sml_520x500_563dab5f-4772-448e-8f27-7c483e05481a.jpg?v=1637720323 Adaptogens, the plant extracts that build long-term resilience against stress https://curranz.co.nz/blogs/news/1000km-world-record-attempt-to-raise-awareness-for-mental-health 2021-11-24T16:27:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/975CE89E-0360-425A-A37F-FD4D09D432AB.jpg?v=1637724012 1000km World Record attempt to raise awareness for mental health https://curranz.co.nz/blogs/news/curranz-founder-talks-the-latest-research-on-mikkipedia-podcast-interview 2021-12-03T14:25:07+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_2.jpg?v=1637803023 CurraNZ founder interviewed about the latest research in Mikki Williden podcast https://curranz.co.nz/blogs/news/curranz-wins-two-prestigious-european-awards 2021-12-10T09:29:17+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sports_Nutrition_joint_winner_small_7b883244-44ee-4a6d-b841-eb91a72487c5.jpg?v=1639081651 CurraNZ wins two prestigious European awards CurraNZ was joint winner of the 2021 Sports Nutrition Product of the Year in Europe https://curranz.co.nz/blogs/news/four-ways-to-beat-the-festive-hangover 2021-12-28T10:42:16+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Christmas_cocktails_255kb_520x500_c77da692-904f-4728-b084-d818e5b7b474.jpg?v=1639430128 Four ways to beat the festive hangover 🤪 https://curranz.co.nz/blogs/news/the-health-concept-for-a-better-you-in-2022 2021-12-14T10:45:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Womanfor_website_small_520x500_88be6204-a3ae-4180-8551-e79117b174d6.jpg?v=1639430597 The health concept for a better you in 2022 https://curranz.co.nz/blogs/news/curranz-wins-prestigious-european-awards 2021-12-24T15:30:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Sports_Nutrition_joint_winner_small_520x500_d1955689-6dfe-4875-a375-9ff65d7125c3.jpg?v=1639431059 CurraNZ wins prestigious European awards https://curranz.co.nz/blogs/news/find-your-fitness-groove-in-2022 2021-12-24T15:31:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CURRANZ_Jack_Lau_champion_post_520x500_7238b080-3459-4c4c-bbd4-a1ad3c72e869.jpg?v=1639431196 Find your fitness groove in 2022 https://curranz.co.nz/blogs/news/take-a-tour-of-the-glittering-awards-in-the-curranz-trophy-cabinet 2022-01-31T11:28:14+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/WINNER__Sports_Nutrition_Product_CurraNZ.png?v=1643581535 Take a tour of the glittering awards in our CurraNZ trophy cabinet https://curranz.co.nz/blogs/news/nutritionist-podcast-host-and-ultra-runner-reflects-on-a-year-of-using-curranz 2022-02-02T20:32:41+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_2_e49fdfc0-9217-4e48-9321-115e73ceccf5.jpg?v=1643669411 Nutritionist, podcast host and ultra-runner reflects on a year of using CurraNZ https://curranz.co.nz/blogs/news/when-stressed-is-best-in-the-plant-world 2022-02-02T20:18:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0403.jpg?v=1643786322 Why stress creates sought-after plant specimens for human health https://curranz.co.nz/blogs/news/medic-and-ultra-runner-seeing-the-benefits-of-training-with-blackcurrants 2022-02-02T20:45:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1873_000004_cskzqjkjkl_1.jpg?v=1643787908 Medic and ultra-runner seeing the benefits of training with blackcurrants https://curranz.co.nz/blogs/news/announcing-the-new-official-healthspan-elite-all-blacks-supplement-using-curranz 2022-03-16T09:51:31+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/EA-CurraNZ-Blackcurrant-Extract-300mg-pack-FF-PAK-CAP-_2048px_HEABBCE030.jpg?v=1645600967 Tested on the All Blacks! Announcing the new official Healthspan Elite All Blacks supplement, using CurraNZ https://curranz.co.nz/blogs/news/5-new-running-and-rowing-ambassadors-join-the-curranz-team 2022-04-07T04:58:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Untitled-1.jpg?v=1646365596 Five new super-ambassadors join the CurraNZ team https://curranz.co.nz/blogs/news/new-curranz-immune-for-targeted-natural-support 2022-03-25T22:54:48+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Immune_Support_featuring_nature_identical_ingredients.jpg?v=1648062789 New! CurraNZ Immune, for targeted, natural support https://curranz.co.nz/blogs/news/formulator-reveals-why-curranz-immune-stands-out-from-the-crowd 2022-04-08T02:46:37+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Immune_Support_featuring_nature_identical_ingredients_4b7e8ffe-07ec-480c-93fb-89893e417c1d.jpg?v=1649261514 Formulator reveals why CurraNZ Immune stands out from the crowd https://curranz.co.nz/blogs/news/multi-sporter-finds-extra-energy-on-curranz 2022-04-07T22:49:59+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_helps_Swimming.jpg?v=1649297069 Multi-sporter finds extra energy on CurraNZ https://curranz.co.nz/blogs/news/fitness-instructor-sees-lower-heart-rate-and-exercise-benefits-on-curranz 2023-02-14T14:50:28+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SAM_Smith_Taylor.jpg?v=1649297284 Fitness Instructor sees lower heart rate and exercise benefits on CurraNZ https://curranz.co.nz/blogs/news/european-trophy-completes-full-house-of-prestigious-international-awards-for-curranz 2022-05-10T00:20:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Winner_page_awards_brochure.png?v=1651803193 European trophy completes full house of prestigious international awards for CurraNZ https://curranz.co.nz/blogs/news/why-grand-slam-champion-curranz-is-amongst-the-best-supplements-around 2022-05-10T00:26:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_30s-2020-LATEST_small_257a8e5e-0048-41ed-ac01-7d86efb42698.jpg?v=1652095663 'Grand Slam' champion CurraNZ is amongst the best supplements around https://curranz.co.nz/blogs/news/doctor-and-athlete-reveals-curranz-achieves-something-that-is-very-hard-for-a-product-to-do 2022-05-11T23:24:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1873_000004_cskzqjkjkl_1_d7a0e3d1-d427-430a-87d0-27790fe70707.jpg?v=1652097826 Doctor and athlete reveals: 'CurraNZ achieves something that is very hard for a product to do' https://curranz.co.nz/blogs/news/pro-triathlete-amelia-watkinson-powered-by-purple 2022-05-12T03:16:12+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Amelia_Watkinson_CurraNZ_2.jpg?v=1652138602 New Zealand's highest-ranked female triathlete joins CurraNZ https://curranz.co.nz/blogs/research-papers/nzbce-extract-preserves-gastrointestinal-barrier-permeability-and-reduces-enterocyte-damage-but-has-no-effect-on-microbial-translocation-and-inflammation-after-exertional-heat-stress 2022-05-26T00:33:09+12:00 weekly https://curranz.co.nz/blogs/news/review-finds-dark-berry-compounds-are-an-essential-dietary-staple-for-athletes 2022-06-10T02:10:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Coupa_running_small_5f83ed8c-fa99-42a5-8d6b-2a2588bb68c1.jpg?v=1653483905 Compounds in CurraNZ declared 'essential' for athletes, active and health-conscious consumers https://curranz.co.nz/blogs/news/meet-the-triathlete-going-for-a-record-70-half-irons-in-just-over-70-days 2022-06-09T07:18:59+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/284897784_129129639745335_8435577832097865368_n.jpg?v=1654715811 Meet the triathlete going for a record 70 'half Irons' in just over 70 days https://curranz.co.nz/blogs/news/scaling-back-on-your-supplements-switch-and-save-with-curranz 2022-06-09T10:27:20+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_NZ_blackcurrants-01_1024x1024_5890f0a6-7c83-4f13-823a-7e9d6ff58c18.webp?v=1654727240 Scaling back on your supplements? Switch and save with CurraNZ. https://curranz.co.nz/blogs/news/curranz-athletes-competing-with-honours-on-the-world-stage 2022-06-09T10:42:20+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Adelle_Tracy_CurraNZ.png?v=1654728140 CurraNZ athletes competing with honours on the world stage https://curranz.co.nz/blogs/news/curranz-athletes-achieve-two-guinness-world-records-in-five-days 2022-06-24T07:27:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Victory_shot.jpg?v=1656010814 CurraNZ athletes achieve two Guinness World Records in five days! https://curranz.co.nz/blogs/news/trial-shows-black-elderberry-extract-offers-benefit-against-covid-19 2022-07-13T09:52:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/AdobeStock_25221304.jpg?v=1656617222 Trial shows black elderberry extract offers benefit against Covid-19 https://curranz.co.nz/blogs/scientific-research/our-guide-to-using-curranz-unmissable-dosing-insights 2024-10-17T14:49:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20210121-DSC_6770_resized.jpg?v=1729122196 Our guide to using CurraNZ - unmissable dosing insights https://curranz.co.nz/blogs/news/international-racing-is-back-kayaker-max-brown-reports-on-challenging-first-round 2022-07-13T20:27:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Max_Brown_Italy_CurraNZ.png?v=1657582959 International Racing is back - kayaker Max Brown reports on a challenging first round https://curranz.co.nz/blogs/news/why-curranz-and-vitamin-c-are-a-complementary-pairing-for-immune-health 2022-07-19T00:06:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/BC_ORANGE_SMALL_721c1424-037c-425d-942e-25f25e765f79.jpg?v=1657702442 Why CurraNZ and Vitamin C are a complementary pairing for immune health https://curranz.co.nz/blogs/news/curranz-ambassador-shoots-to-uk-no1-and-seventh-in-the-world 2025-08-07T12:43:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/66050969_136597134221207_9209155194586985668_n_664bdebe-5e68-41df-96d3-82e03e256585.jpg?v=1754527394 CurraNZ ambassador shoots to UK No1 and seventh in the world https://curranz.co.nz/blogs/news/my-wife-and-i-use-curranz-for-different-reasons-but-for-the-same-outcomes 2022-07-14T00:46:18+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_6670_small_5a612a77-d26d-4325-9110-447015a2114e.jpg?v=1657716343 'My wife and I use CurraNZ for different reasons, but for the same outcomes' https://curranz.co.nz/blogs/news/expert-tips-for-weight-management-and-yes-you-can-eat-carbs 2022-07-15T05:24:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/scales_small_e533b056-d1da-4297-b445-e5f378f8db6e.jpg?v=1657819446 Expert tips for weight management (and yes you can eat carbs!) https://curranz.co.nz/blogs/news/curranz-interviews-ruth-croft-on-her-insane-100-mile-wser-victory-check-it-out 2025-08-07T12:44:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Ruth_2_546b3499-190c-4a61-8069-f9617190a9fe.png?v=1754527468 Interview with Ruth Croft following her insane 100 mile WSER victory - check it out! https://curranz.co.nz/blogs/news/a-doctors-view-returning-to-exercise-after-a-covid-infection 2022-08-05T00:21:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_Active_M_4.jpg?v=1659615684 A Doctor's view: Returning to exercise after a Covid infection Returning to exercise after Covid infection https://curranz.co.nz/blogs/news/curranz-athletes-take-high-rank-at-commonwealth-games 2022-08-11T10:08:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Julia_Ratcliffe_with_flag_CG22_image_Alisha_Lovrich_credit.jpg?v=1660131505 CurraNZ athletes take high rank at Commonwealth Games https://curranz.co.nz/blogs/news/stepping-up-to-your-first-marathon 2022-09-07T01:54:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4549.jpg?v=1661121012 Stepping up to your first marathon - tips from a pro https://curranz.co.nz/blogs/news/making-a-profession-out-of-doing-what-you-love-the-pros-speak 2025-08-07T12:45:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_5228.jpg?v=1754527524 Making a profession out of doing what you love - the pro's speak. https://curranz.co.nz/blogs/news/marathon-day-is-here-tips-to-help-you-do-your-best 2022-09-27T09:47:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4579.jpg?v=1663305236 Marathon day is almost here - tips to help you do your best https://curranz.co.nz/blogs/news/training-tips-for-the-sleep-deprived-shift-workers-carers-early-starters-and-busy-mums 2022-10-05T01:05:21+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/christian-erfurt-sxQz2VfoFBE-unsplash.jpg?v=1664225978 Training tips for the sleep deprived - shift workers, carers, early starters and busy mums https://curranz.co.nz/blogs/news/surf-ski-paddling-your-new-hobby-to-stay-fit-and-have-fun 2022-10-05T09:46:27+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Rachel_Clark_surf_ski_CurraNZ_supplement.jpg?v=1664840264 Surf Ski paddling - your new hobby to stay fit and have fun? https://curranz.co.nz/blogs/news/alpine-youth-ski-champion-has-a-smashing-season-on-curranz 2022-10-04T13:31:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jarred_-_National_Alpine_Youth_Champs_Cardrona_-_Super_G.jpg?v=1664842993 NZ Alpine Youth Ski Champion has a smashing season on CurraNZ https://curranz.co.nz/blogs/scientific-research/mikki-williden-masterclass-the-science-of-being-fat-adapted-explained 2024-03-09T00:10:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_1117.jpg?v=1664875940 Mikki Williden Masterclass: The science of being 'fat adapted' explained https://curranz.co.nz/blogs/news/from-learning-to-run-to-running-a-marathon-blind-runner-and-his-guide-achieve-the-dream 2025-08-06T15:41:10+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/310578695_3404844969794328_6164546033790648523_n_3fe69bdf-2be9-4d35-bf03-b38fa51917a4.jpg?v=1754451670 From learning to run to racing a marathon - blind runner and his guide achieve the dream https://curranz.co.nz/blogs/news/curranz-athlete-adds-another-four-british-and-scottish-records-to-her-glittering-achievements 2022-10-05T05:45:55+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/85bb00c6-cefb-4c8d-9e82-6aff28068cb5.jpg?v=1664880974 CurraNZ athlete blazes to another four British and Scottish records at European Champs https://curranz.co.nz/blogs/news/curranz-shortlisted-again-for-biggest-award-in-sports-nutrition 2022-10-05T01:02:41+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/JOINT_WINNER__Sports_Nutrition_Product.png?v=1664884918 CurraNZ shortlisted again for biggest award in sports nutrition https://curranz.co.nz/blogs/news/ive-never-felt-this-good-post-race-blue-lake-24hr-challenger-takes-historic-win 2022-10-05T22:32:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jane_Mcalpine_Blue_Lake_2.jpg?v=1664917851 'I've never felt this good post race' - Blue Lake 24hr Challenger takes historic win https://curranz.co.nz/blogs/news/amarathon 2022-10-19T10:50:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dgtl.Fish-DSC_7056_4088f489-1996-4ecb-a488-f71141d53cbf.jpg?v=1666129777 Final marathon tips – harness this latest supplement trend to enjoy that race-day edge https://curranz.co.nz/blogs/news/six-time-cancer-survivor-shows-anything-is-possible-as-he-eyes-the-seven-continents-club-with-curranz 2024-04-17T02:39:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/274330438_524422855648439_2181959438855711363_n_1.jpg?v=1667556048 Six-time cancer survivor shows 'anything is possible' as he eyes the ‘Seven Continents Club’ with CurraNZ https://curranz.co.nz/blogs/news/masters-student-in-strength-conditioning-finds-great-benefits-with-curranz 2022-11-17T16:06:06+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screen_Shot_2022-11-10_at_9.48.51_AM.png?v=1668027006 Master's student in Strength & Conditioning finds great benefits with CurraNZ https://curranz.co.nz/blogs/news/dawn-tuffery-counts-on-curranz-for-successful-24hr-champs-title-defence 2022-11-17T13:53:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20221112-20221112_091141.jpg?v=1668640735 Dawn Tuffery counts on CurraNZ for successful 24hr Champs title defence https://curranz.co.nz/blogs/news/were-back-to-defend-our-title-in-the-biggest-award-in-sports-nutrition 2022-11-17T13:53:55+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/WINNER__Sports_Nutrition_Product_CurraNZ_70352a38-b56d-4a77-97c5-777a9b3fc29d.png?v=1668643173 We're back to defend our title at ESSNA - the the biggest award in sports nutrition! https://curranz.co.nz/blogs/news/a-podcast-podium-check-out-dom-harveys-unmissable-episode-with-nutritionist-mikki-williden 2022-11-17T17:05:15+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dom_Harvey_podcast_image.webp?v=1668644007 A podcast podium! Check out Dom Harvey's unmissable episode with nutritionist Mikki Williden https://curranz.co.nz/blogs/news/curranz-crowned-champion-sports-nutrition-product-in-europe-2022 2022-12-06T20:49:06+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ESSNawards2022_Winner.png?v=1670230084 CURRANZ CROWNED EUROPEAN SPORTS NUTRITION PRODUCT CHAMPION, 2022 https://curranz.co.nz/blogs/news/british-record-holder-jo-zakrzewski-talks-ultra-running-with-wild-ginger-running-podcast 2022-12-14T15:31:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jo_meda_8f872d1d-39d3-46ea-bb95-da1871e8b57f.jpg?v=1670985024 British record-holder Jo Zakrzewski talks ultra-running with Wild Ginger Running Podcast https://curranz.co.nz/blogs/news/scientists-in-new-territory-after-study-finds-curranz-prevents-gastro-intestinal-distress-when-exercising-in-the-heat 2025-08-06T16:02:39+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_a_runner_on_the_trail_running_and_drinking_from_a_bottle_at_the_same_time_790287.jpg?v=1754452959 Scientists in ‘new territory’ after study finds CurraNZ prevents gastro-intestinal distress when exercising in the heat https://curranz.co.nz/blogs/news/curranz-found-to-improve-speed-and-agility-and-rugby-players 2025-08-06T15:44:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20201025-DSC_5064.jpg?v=1754451884 CurraNZ showing a 'real benefit' to players in new rugby performance study https://curranz.co.nz/blogs/research-papers/curranz-improves-dynamic-agility-and-sprint-times-in-rugby-union-players 2025-08-06T15:47:37+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20201025-DSC_5151.jpg?v=1754452057 CurraNZ improves dynamic agility and sprint times in Rugby Union players https://curranz.co.nz/blogs/news/great-fuelling-news-for-ultra-runners-study-finds-metabolic-effects-in-peak-fitness-endurance-runner 2025-08-06T15:50:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_aerial_view_of_2_runners_along_a_mountain_283080_1.jpg?v=1754452213 Great news for ultra-runners! Study finds CurraNZ provides exciting metabolic effects in peak-fitness endurance runner https://curranz.co.nz/blogs/news/with-6km-to-go-and-over-30-hours-into-the-race-the-chase-was-on 2022-12-19T22:21:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Andy_rear_shot_trees_small_ebae8582-a748-4cdf-b799-c029797b33a4.jpg?v=1671441695 'With 6km to go and over 30 hours into the race, the chase was on' https://curranz.co.nz/blogs/news/3rd-place-finish-at-the-kepler-a-new-pb-for-curranz-fan-crystal 2022-12-19T22:02:39+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG-8708.jpg?v=1671423610 CurraNZ customer strides to a new PB at the Kepler https://curranz.co.nz/blogs/news/calling-all-runners-be-part-of-team-curranz-at-the-tarawera-ultra 2025-08-06T15:56:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_view_of_ultra_runners_at_the_tarawera_ultra_135608.jpg?v=1754452562 Calling all runners! Be part of Team CurraNZ at the Tarawera Ultra in February! https://curranz.co.nz/blogs/news/osteoarthritis-and-running-dispelling-the-myth 2023-01-16T12:26:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1_CurraNZ_Drone_5.jpg?v=1673511554 Osteoarthritis and Running: Dispelling the Myth https://curranz.co.nz/blogs/news/dosing-to-get-the-best-out-of-curranz 2023-12-18T22:55:49+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ironmate_mark_sue_Pugh_both_coaches_used_CurraNZ_every_day_for_the_Cyprus_challenge_2019.jpg?v=1702893074 How to sizzle in this summer's races - dosing guide, inside https://curranz.co.nz/blogs/news/anthocyanins-plant-power-at-its-best 2023-01-16T13:21:02+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_extract_abstract_small_b2aa5449-6457-4bba-a0f0-8fa04cd55e7b.jpg?v=1673828340 Anthocyanins, plant power at its best! https://curranz.co.nz/blogs/news/the-rise-and-rise-of-ultra-running-why-running-a-marathon-is-no-longer-enough 2025-08-06T15:57:58+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/mark_abi_running_the_marathon_des_sables_Sahara_desert_marathon_357c12cd-9c89-4d11-8b56-bc0ed0a5fba7.jpg?v=1754452678 The rise and rise of ultra running - why running a marathon is no longer enough https://curranz.co.nz/blogs/news/curranz-ultra-runner-sets-new-48-hour-world-record-of-411-458-kilometers-255-668-miles 2023-02-15T12:53:13+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jo-Zakrzewski-2023-Taipei-Ultramarathon-48-hour-world-record-rain.jpg?v=1676418793 CurraNZ ultra-runner sets new 48-hour world record of 411.458 Kilometers (255.668 Miles) https://curranz.co.nz/blogs/news/world-champions-reveal-curranz-was-the-secret-to-our-last-second-comebacks 2025-08-07T06:03:57+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Germany_World_Hockey_Champions_using_CurraNZ_157b9836-f694-49c3-8b59-061abd850b2c.jpg?v=1754503437 World Champions reveal: 'CurraNZ was the secret to our last-second comebacks' https://curranz.co.nz/blogs/news/curranz-runners-claim-top-honours-against-elite-fields-at-tarawera-ultra-marathon 2023-02-15T16:21:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/David_with_TUM_medal_small_6f1c7696-c1e7-446e-b6bb-789de65b8628.jpg?v=1676424479 CurraNZ runners claim top honours against elite fields at Tarawera Ultra Marathon https://curranz.co.nz/blogs/news/mayhew-paddles-to-11th-national-ocean-ski-championship-with-curranz 2023-02-16T10:09:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Rachel_Mayhew_CurraNZ_ambassador_and_national_ski_surf_champion_2023_small_8f6ef738-1995-4c67-a3bd-c9cf0bcee76e.jpg?v=1676433397 Mayhew paddles to 11th National Ocean Ski Championship with CurraNZ https://curranz.co.nz/blogs/scientific-research/the-curranz-recovery-research-explained 2024-03-09T00:10:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/328994434_1926034531075559_5158556064020355122_n.jpg?v=1676593555 The CurraNZ recovery research, explained https://curranz.co.nz/blogs/scientific-research/a-reliable-and-powerful-performance-enhancer-the-curranz-research-explained 2025-08-07T12:51:47+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_6257_14f43b45-acb1-48dd-b555-214be021c341.jpg?v=1754527907 Why CurraNZ is a reliable and powerful performance enhancer https://curranz.co.nz/blogs/news/beyond-my-wildest-dreams-curranz-ultra-runner-sets-new-48-hour-world-record 2023-02-20T17:20:07+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jo-Zakrzewski-2023-Taipei-Ultramarathon-48-hour-world-record-rain_19f43f93-51cd-4fd3-951c-1634c2647a26.jpg?v=1676866807 'Beyond my wildest dreams' - CurraNZ ultra-runner sets new 48-hour world record https://curranz.co.nz/blogs/news/stellar-team-of-ultra-runners-join-team-curranz 2023-02-20T21:57:20+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Anna_Frost_resized.jpg?v=1676881392 Stellar team of ultra-runners join Team CurraNZ https://curranz.co.nz/blogs/news/curranz-shines-in-first-ever-rugby-specific-blackcurrant-performance-study 2025-08-06T16:04:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20201025-DSC_5151_d46cc1c6-3c19-493e-9a5a-e18376e87020.jpg?v=1754453093 CurraNZ shines in first ever rugby-specific blackcurrant performance study https://curranz.co.nz/blogs/news/its-the-nike-vaporfly-of-supplements-its-that-good 2023-03-14T15:54:16+13:00 weekly https://curranz.co.nz/blogs/news/young-skier-working-his-way-up-the-ranks-in-northern-hemisphere 2023-03-14T16:10:39+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jarred_launching_from_the_start_gate.jpg?v=1678763425 Young skier working his way up the ranks in Northern Hemisphere https://curranz.co.nz/blogs/news/theyre-the-nike-vaporfly-of-supplements-theyre-that-good 2023-03-20T20:19:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20221210-20221210_134147_1.jpg?v=1678763455 'They're the Nike Vaporfly of supplements, they're that good' https://curranz.co.nz/blogs/news/qna-with-britains-fittest-60-year-old-who-swears-by-curranz 2023-03-14T17:42:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mark_with_medals_Nat_champs_small_a07efd6d-ab39-4f35-ba2f-cd5936c3f415.jpg?v=1678768733 QnA with Britain's fittest 60-year-old who swears by CurraNZ https://curranz.co.nz/blogs/news/new-zealand-representative-finds-great-recovery-with-curranz 2023-04-18T12:43:57+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SD_1.jpg?v=1680660830 New Zealand representative finds great recovery with CurraNZ https://curranz.co.nz/blogs/scientific-research/anthocyanins-for-healthy-ageing 2025-02-19T14:46:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_blackcurrants_heart_small_08fa9452-bf13-4ff0-9bc0-fd85d7a48886.jpg?v=1739929568 Why these compounds aid healthy ageing https://curranz.co.nz/blogs/news/riverhead-relaps-backyard-ultra-delivers-special-event-for-2023 2023-04-26T22:02:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230401-DSC_2469.jpg?v=1681765734 Riverhead ReLaps Backyard Ultra delivers special event for 2023 https://curranz.co.nz/blogs/news/unleash-these-brilliant-berries-in-the-fight-against-seasonal-colds-and-flu-this-winter 2026-06-18T03:42:18+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Currants_vs_Blueberries_DSC_8310_1e88f3e0-54c5-4a91-a185-1574aaecf5c5.jpg?v=1781710938 Unleash these brilliant berries in the fight against seasonal colds and flu this winter https://curranz.co.nz/blogs/news/11-000-studies-and-counting-how-phenolics-can-power-you-into-old-age 2023-05-17T21:48:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Currants_vs_Blueberries_DSC_8310_889bfd64-2f34-42dd-9bc2-2829d3dbc1c5.jpg?v=1684316929 11,000 studies and counting! How phenolics can power you into old age https://curranz.co.nz/blogs/news/stella-sampson 2023-05-18T21:48:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_4840.jpg?v=1684369701 Up and coming middle-distance runner feeling the 'blackcurrant effect' https://curranz.co.nz/blogs/news/kiwi-duo-spearhead-crack-team-of-athletes-racing-the-worlds-most-iconic-ultra-marathon 2023-06-22T15:06:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/333521025_3006435232984469_5098647809361354344_n.jpg?v=1684402382 Kiwi duo spearhead crack team of athletes racing the world's most iconic ultra-marathon https://curranz.co.nz/blogs/news/upping-your-ultra-running-game-3-top-runners-share-their-insights 2023-05-26T12:36:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20221218-CurraNZ_Drone_7.jpg?v=1685004420 Upping your ultra running game - three top runners share their insights https://curranz.co.nz/blogs/news/nz-mountain-trail-running-representative-discovers-the-power-of-purple 2023-06-21T00:35:41+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230408_120333.jpg?v=1687236263 NZ Mountain & Trail running representative discovers the power of purple https://curranz.co.nz/blogs/news/elite-trail-runner-caitlin-fielder-on-a-mission 2023-06-28T17:35:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_5157.png?v=1687239488 Elite trail runner Caitlin Fielder on a mission https://curranz.co.nz/blogs/news/kiwi-curranz-ultra-runner-equals-backyard-ultra-world-record-of-677km 2023-06-29T10:05:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/355054798_218510287236812_6699371558547456026_n.jpg?v=1687405424 Kiwi CurraNZ ultra-runner equals Backyard Ultra world record of 677km https://curranz.co.nz/blogs/news/exciting-study-findings-curranz-amplifies-the-heart-health-benefits-of-exercise-with-big-long-term-benefits 2023-06-28T17:32:10+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_capsule_heart_small_2ddbbecb-6f4c-4753-9ed1-85611ddc35a3.jpg?v=1687925495 "Exciting" study findings: CurraNZ amplifies the heart-health benefits of exercise, with "big" long-term benefits https://curranz.co.nz/blogs/news/kiwis-prove-their-class-against-hot-international-field-in-prestigious-western-states-100 2025-08-07T12:47:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dan_Jones_WSER_finish_aee595ee-525e-4f3a-880a-4905663a13f9.jpg?v=1754527650 Kiwis prove their class against hot international field in prestigious Western States 100 https://curranz.co.nz/blogs/news/curranz-athletes-prove-their-class-against-hot-international-field-in-prestigious-western-states-100 2023-07-25T13:21:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dan_Jones_WSER_finish_fdbe63bd-63dc-47b2-8760-c2d0fe1b1b67.jpg?v=1687928053 CurraNZ Kiwi athletes prove their class against hot international field in prestigious Western States 100 https://curranz.co.nz/blogs/news/seven-world-records-meet-the-athletes-who-rewrote-the-record-books-using-curranz 2023-06-30T13:25:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0082.jpg?v=1688088340 Seven World Records! Meet the athletes who rewrote the record books using CurraNZ https://curranz.co.nz/blogs/news/i-was-surprised-at-the-findings-british-researcher-discusses-curranz-breakthroughs-in-mikkipedia-podcast 2023-07-17T17:50:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/female_cyclist_testing_54ea6ae9-c9a6-4a1e-82c2-d92f2263e7f5.jpg?v=1689573016 'I was surprised at the findings' - British researcher discusses CurraNZ breakthroughs in Mikkipedia podcast https://curranz.co.nz/blogs/news/podcast-special-my-biomarkers-have-improved-since-using-curranz-it-really-works 2023-07-17T20:22:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/333521025_3006435232984469_5098647809361354344_n_eb506902-13cd-4847-bde1-fb816e343844.jpg?v=1689582121 Podcast special: 'My biomarkers have improved since using CurraNZ - it really works'' https://curranz.co.nz/blogs/news/a-one-dose-wonder-good-news-for-weekend-warriors-with-our-new-study-findings 2025-08-06T16:12:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Cyclist.jpg?v=1754453526 A one-dose wonder! New study findings shows good news for weekend warriors https://curranz.co.nz/blogs/news/new-mum-launches-back-into-running-with-curranz-and-feeling-the-difference 2023-07-18T16:38:22+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_3885.jpg?v=1689634100 A Marathoner's comeback: Customer of the Month is seeing multiple gains with CurraNZ https://curranz.co.nz/blogs/news/curranz-ambassador-carving-it-up-at-bc-bike-race-canada 2023-07-18T16:29:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image5.jpg?v=1689636987 CurraNZ ambassador bosses it in multi-day mountain bike race in Canada https://curranz.co.nz/blogs/news/curranz-ultrarunning-queen-ruth-croft-dismantles-womens-fields-in-france-and-germany 2025-08-06T16:13:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/OCC_Champion_Ruth_Croft_in_Mont_Blanc_marathon_0b38e884-9c26-4057-b12e-6fcca6383ddc.jpg?v=1754453588 CurraNZ Ultrarunning Queen Ruth Croft dismantles women's fields in France and Germany https://curranz.co.nz/blogs/scientific-research/curranz-enhances-post-exercise-hypotension-exciting-implications-for-heart-health-and-longevity 2024-03-09T00:10:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_9395_small_c3167f16-9933-4f8e-8016-1db97966b4fc.jpg?v=1689667014 CurraNZ enhances post-exercise hypotension, exciting implications for heart health and longevity https://curranz.co.nz/blogs/research-papers/exciting-new-mechanism-shows-curranz-is-changing-muscle-machinery 2023-07-18T20:52:14+12:00 weekly https://curranz.co.nz/blogs/research-papers/a-one-dose-wonder-new-study-shows-high-acute-intake-of-curranz-improves-performance-in-weekend-warriors 2023-07-18T20:55:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Zwift_cyclist_small_87e80cb7-4479-4a54-8e47-46355c6c12ea.jpg?v=1689670500 A one-dose wonder! New study shows high acute intake of CurraNZ improves performance in weekend warriors https://curranz.co.nz/blogs/scientific-research/expert-insights-increasing-fat-burning-by-25-with-the-supplement-is-notable-particularly-for-trained-athletes 2024-03-09T00:10:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_Williden_cooking.jpg?v=1691983025 EXPERT INSIGHTS: 'Increasing fat burning by 25% with the supplement is notable, particularly for trained athletes' https://curranz.co.nz/blogs/news/record-breaking-athlete-simon-cochrane-powers-to-success-assisted-by-curranz 2023-08-23T10:39:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Simon_2.png?v=1692149299 Record-breaking athlete Simon Cochrane powers to success assisted by CurraNZ https://curranz.co.nz/blogs/news/study-finds-curranz-mimics-the-fat-burning-effects-of-exercise-up-to-61 2023-09-01T11:19:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20220210-DSC_3802_small_bcc7521b-f4fd-4c08-9bd8-eb17dde92d35.jpg?v=1693523512 Study finds CurraNZ mimics the fat burning effects of exercise up to 61% https://curranz.co.nz/blogs/news/kiwi-runners-take-high-rank-at-utmb-world-series-final-in-europe 2023-09-05T15:00:30+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-09-05_at_12.11.25_PM_1.jpg?v=1693882641 CurraNZ runners take high rank at UTMB World Series Final in Europe https://curranz.co.nz/blogs/news/power-paddler-takes-on-national-duathlon-challenge-and-qualifies-for-world-champs 2023-09-20T18:53:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/R_Mayhew_1.jpg?v=1695086707 Power paddler wins National Duathlon on debut and qualifies for World Champs https://curranz.co.nz/blogs/news/want-to-join-our-team-at-the-tarawera-ultra-marathon-2024 2023-09-20T18:39:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230211-DSCF8710.jpg?v=1695088503 Want to join our team at the Tarawera Ultra Marathon 2024? https://curranz.co.nz/blogs/news/david-h 2024-07-16T11:36:57+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-09-19_at_2.30.31_PM.png?v=1695181366 Ambassador storms to double European gold in long distance titles https://curranz.co.nz/blogs/news/curranz-ultra-runner-sets-new-appalachian-trail-speed-record 2023-09-25T15:18:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/375594473_18382336942052238_5642827550611439991_n.jpg?v=1695607037 CurraNZ ultra-runner sets new Appalachian Trail speed record https://curranz.co.nz/blogs/scientific-research/healthspan-elite-curranz-cutting-edge-nutrition-used-by-the-all-blacks 2024-03-09T00:10:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/374292340-ab-holding-curranz-crop_c07bda33-664f-4192-87e6-35a66a075511.jpg?v=1696286771 Healthspan Elite CurraNZ - cutting-edge nutrition used by the All Blacks https://curranz.co.nz/blogs/news/european-double-title-holder-shares-his-experience-on-3-race-northern-tour 2023-10-17T21:04:18+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/David_H_3.png?v=1696372569 European Double title holder shares his experience on three-race Northern tour https://curranz.co.nz/blogs/news/curranz-customer 2023-10-18T21:09:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Deb_A.png?v=1696373687 Veteran of over 200 marathons thriving on running in her 60s https://curranz.co.nz/blogs/news/unlocking-peak-performance-the-recovery-benefits-of-curranz-for-ultrarunners-by-an-elite-ultra-runner 2023-10-17T11:06:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Laurel_Walker_racing_in_the_mountains.jpg?v=1697446245 Unlocking peak performance: The recovery benefits of CurraNZ for ultrarunners, by an elite ultra-runner https://curranz.co.nz/blogs/news/ultra-runner-credits-curranz-for-reviving-his-professional-career-after-facing-retirement 2024-05-19T21:21:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Scotty_Hawker_UTMB_2023_2.jpg?v=1697763960 Ultra-runner credits CurraNZ for reviving his professional career after considering retirement https://curranz.co.nz/blogs/news/unlocking-peak-performance-the-recovery-benefits-of-curranz-for-ultrarunners-by-an-elite-ultra-runner-1 2023-10-19T17:51:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-10-19_at_5.49.49_PM.png?v=1697691055 Unlocking peak performance: The recovery benefits of CurraNZ for ultrarunners, by an elite ultra-runner https://curranz.co.nz/blogs/news/the-big-dogs-come-out-to-play-at-bigs-backyard-ultra 2023-11-02T20:57:22+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-10-26_at_9.21.42_AM.png?v=1698799283 The 'big dogs' come out to play at Bigs Backyard Ultra https://curranz.co.nz/blogs/news/extraordinary-discovery-curranz-increases-fat-burning-at-rest-by-up-to-61 2025-08-06T16:16:10+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_man_resting_on_a_yacht_135608.jpg?v=1754453770 ‘Extraordinary’ discovery: CurraNZ increases fat burning AT REST by up to 61% https://curranz.co.nz/blogs/news/guide-to-using-curranz 2023-11-20T21:42:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Exercising_small_9afd0726-630a-41ae-b9ee-2c63cff84882.jpg?v=1700469774 Guide to using CurraNZ https://curranz.co.nz/blogs/news/firing-up-your-fat-metabolism-best-practice-tips-when-using-curranz 2023-12-11T21:41:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/treadmill_running_2_520x500_cd29bcbc-f843-4737-aeeb-30b20f688ec7.jpg?v=1700617246 Firing up your fat metabolism: Best practice tips when using CurraNZ https://curranz.co.nz/blogs/news/ultraman-simon-cochrane-crushes-world-champs-and-sets-new-record-on-curranz 2023-11-30T11:36:52+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Simon_thumb_3b06bf31-ac7d-4152-917e-f6405f39b2bc.png?v=1701291193 Ultraman Simon Cochrane crushes World Champs and sets new record on CurraNZ https://curranz.co.nz/blogs/news/we-crushed-it-with-curranz-our-headline-makers-and-magical-moments-of-2023 2023-12-06T19:20:14+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_ambassadors_at_WSER_2023.jpg?v=1701839699 We crushed it with CurraNZ: Our headline makers and magical moments of 2023 https://curranz.co.nz/blogs/news/kiwi-legend-scotty-hawker-joins-team-curranz 2026-02-10T15:23:58+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Scotty_Hawker_UTMB_2023_2_00d25f78-2715-49e1-a238-3ff0c397e259.jpg?v=1770690238 Kiwi legend Scotty Hawker joins Team CurraNZ https://curranz.co.nz/blogs/news/curranz-ambassador-finishes-tough-season-with-national-title 2023-12-07T16:51:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-12-07_at_8.59.34_AM.png?v=1701914005 CurraNZ ambassador finishes tough season with national USA title https://curranz.co.nz/blogs/news/a-new-new-zealand-record-but-still-heartbreak-for-the-mens-k4-kayak-team 2023-12-07T17:17:52+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-12-07_at_2.56.44_PM.png?v=1701914657 A new New Zealand record but still heartbreak for the Mens K4 kayak team https://curranz.co.nz/blogs/news/ambassador-sets-new-pb-in-australias-premier-ultra-marathon 2023-12-12T15:40:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0715.jpg?v=1702348844 Ambassador sets new PB in Australia's premier ultra-marathon https://curranz.co.nz/blogs/news/start-the-new-year-right-and-fast-track-your-goals 2023-12-18T16:12:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/H6A0978_small_88b74652-aaed-4a91-828a-3d7729b4f312.jpg?v=1702869125 Start the new year right and fast-track your goals https://curranz.co.nz/blogs/news/podcast-picks-to-light-up-january-1 2023-12-19T22:07:57+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_Williden_podcatser_5d1929d5-4259-4c5f-b0b5-69388a5f7c61.jpg?v=1702883570 Podcast picks to light up January https://curranz.co.nz/blogs/news/ambassador-runs-new-pb-in-australias-premier-ultra-marathon 2023-12-18T20:18:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0769.jpg?v=1702883880 Ambassador runs new PB in Australia's premier ultra-marathon https://curranz.co.nz/blogs/news/new-study-shows-curranz-can-boost-5km-performance-up-to-5-7 2025-08-06T16:18:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_ultra-runner-running-in-a-scrubland-132416.jpg?v=1754453903 New study shows CurraNZ can boost 5km performance up to 5.7% https://curranz.co.nz/blogs/news/top-ultra-runner-finds-some-power-in-purple-for-utmb-and-a-backyard-ultra 2023-12-20T14:26:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2023-12-20_at_10.22.16_AM.png?v=1703021124 'These are worth the hype' - top Ultra Runner finds power in purple, when least expecting it https://curranz.co.nz/blogs/news/behind-the-research-part-1-this-discovery-should-get-every-sports-scientist-excited-what-we-have-is-unique 2024-01-12T21:08:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/heart_health_eee4b8a9-0271-4b19-86b2-db22b77057de.jpg?v=1705046907 Behind the Research: 'This discovery should get every sports scientist excited - what we have is unique' https://curranz.co.nz/blogs/news/deals-running-beasts-and-blackcurrant-hq-come-and-see-us-at-tarawera 2024-01-16T14:58:19+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230211-DSCF8529.jpg?v=1705261642 Deals, running beasts and blackcurrant HQ: Come and see us at Tarawera https://curranz.co.nz/blogs/news/no-stopping-para-athlete-and-olympic-hopeful-charlotte-who-is-crushing-it-with-curranz 2024-01-17T13:43:13+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Charlotte_Walker_with_4_golds_at_Colgate_Games_resized.jpg?v=1705447482 No stopping para athlete and Olympic hopeful Charlotte, who is crushing it with CurraNZ https://curranz.co.nz/blogs/news/tarawera-24-a-great-success 2024-02-22T15:03:36+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20240217-DSC_3908.jpg?v=1708554316 Tarawera 24 turns it on! https://curranz.co.nz/blogs/news/curranz-athlete-sets-new-backyard-ultra-record 2024-02-26T08:52:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-02-13_at_5.58.36_PM.png?v=1708555401 This little piggie set a new Backyard Ultra record on CurraNZ https://curranz.co.nz/blogs/news/supporting-local-the-running-beast-visit-the-monday-underground-run-club 2024-02-22T14:53:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1_IMG_5871_2.jpg?v=1708557166 Supporting local - the Running Beast visits the Monday Underground Run Club https://curranz.co.nz/blogs/news/ultra-runner-customer-of-the-month 2024-02-22T15:28:57+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ.jpg?v=1708567953 Mount Kosciuszko to Western States - read about our Customer of the Month https://curranz.co.nz/blogs/news/hayden-hawks-sets-new-course-record-at-black-canyons-with-curranz 2024-02-22T15:15:20+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Hayden-Hawks-men-podium-Black-Canyon-Ultras-100k-2024.jpg?v=1708568004 Hayden Hawks sets new course record at Black Canyons with CurraNZ https://curranz.co.nz/blogs/news/mikki-willidens-race-day-nutrition-tips 2024-02-22T20:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_Williden_podcatser_300e76ff-c995-4f9b-955f-4aa94754f4fa.jpg?v=1708586104 Mikki Williden's race-day nutrition tips https://curranz.co.nz/blogs/news/3-races-in-2-day-curranz-ambassador-shines-in-a-weekend-of-wins 2024-03-13T15:10:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/2.jpg?v=1708638636 3 races in 2 days - CurraNZ ambassador shines in a weekend of wins https://curranz.co.nz/blogs/news/runners-world-uk-spotlights-curranz-as-the-superfood-you-need-in-your-life 2024-02-23T11:53:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Runners_World_Segment.png?v=1708642422 Runners World UK spotlights CurraNZ as 'the superfood you need in your life' https://curranz.co.nz/blogs/scientific-research/seven-health-benefits-of-blackcurrants 2025-02-19T14:47:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Anna_on_seat_at_beach_with_CurraNZ_aec247aa-6f38-4350-96b1-59cbcc5123da.jpg?v=1739929625 Seven health benefits of blackcurrants https://curranz.co.nz/blogs/scientific-research/behind-the-research-part-2-the-stark-effects-for-muscle-recovery 2024-03-13T16:04:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Bicep_curl_small_bc1325dc-94bf-40c7-993d-795862151b71.jpg?v=1710299078 Behind The Research, part 2: The 'stark' effects for muscle recovery https://curranz.co.nz/blogs/scientific-research/behind-the-research-part-3-the-evidence-for-recovery-is-mounting-with-blackcurrants 2025-08-06T16:23:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Cycler.jpg?v=1754454220 Behind The Research, part 3: 'The evidence for recovery is mounting with blackcurrants' https://curranz.co.nz/blogs/news/mikki-willidens-marathon-nutrition-race-guidelines-carbs-hydration-protein-and-antioxidants 2024-03-14T11:45:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mikki_Williden_Cooking_2.jpg?v=1710369951 Mikki Williden's marathon nutrition race guidelines: Carbs, hydration, protein and antioxidants https://curranz.co.nz/blogs/news/dynamic-duo-secure-an-olympic-spot-at-paris-for-new-zealand 2024-03-15T17:42:10+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-03-15_at_3.35.43_PM.png?v=1710471044 Dynamic Duo secure an Olympic spot at Paris for New Zealand https://curranz.co.nz/blogs/news/customer-of-the-month-fresher-faster-legs-with-curranz 2024-03-15T17:45:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Amelia_D.jpg?v=1710473008 Customer of the month: Fresher & faster legs with CurraNZ https://curranz.co.nz/blogs/news/safety-on-the-trails-top-trail-runner-gp-shares-best-practice-tips 2024-03-18T08:43:52+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-03-15_at_5.07.51_PM.png?v=1710476128 Safety on the trails - essential tips from medic and elite mountain runner https://curranz.co.nz/blogs/news/tarawera-ultra-champion-joins-the-australian-ambassador-team 2024-03-18T16:29:54+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20240217-DSC_3588.jpg?v=1710732525 Tarawera ultra champion joins the Australian ambassador team https://curranz.co.nz/blogs/news/ben-walker-testimony-draft 2024-05-23T01:21:10+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_0300.jpg?v=1712541031 Pacer turns into Miler Ultra-Marathoner and discovers CurraNZ https://curranz.co.nz/blogs/news/home-and-abroad-curranz-ambassadors-making-their-mark 2024-04-16T23:59:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SH1.png?v=1712706921 Celebrating CurraNZ ambassadors' stellar early-season results https://curranz.co.nz/blogs/news/curranz-helps-power-kiwi-athletes-onto-the-podium 2024-04-17T00:18:26+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-04-09_at_1.46.50_PM.png?v=1712709076 CurraNZ helps power Kiwi athletes onto the podium https://curranz.co.nz/blogs/news/mr-pineapple-the-ultra-runner-converts-to-purple 2024-04-12T17:02:41+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_7624.jpg?v=1712717029 Mr Pineapple the ultra runner - converts to purple! https://curranz.co.nz/blogs/news/curranz-athletes-running-long-at-the-riverhead-backyard-ultra 2024-04-16T22:00:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20240323-DSC_5026-2.jpg?v=1712719070 CurraNZ athletes go long at the Riverhead Backyard Ultra https://curranz.co.nz/blogs/scientific-research/unlocking-lifelong-cardiovascular-health-with-curranz-supplements 2024-04-17T00:29:11+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/220620_Cornwall_Social_Shoot_6503_small_6f69f3d5-eb08-48b1-b4c5-0eaedb977400.jpg?v=1713270542 Unlocking Lifelong Cardiovascular Health with CurraNZ Supplements https://curranz.co.nz/blogs/news/harvey-hails-curranz-as-he-eyes-new-world-record 2024-04-17T02:44:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sam_Harvey_on_his_way_to_equalling_the_Backyard_Ultra_world_record_667km_June_2023.jpg?v=1713278535 Sam Harvey hails CurraNZ as he eyes new world record https://curranz.co.nz/blogs/scientific-research/how-to-unlock-your-ultimate-recovery-potential-with-curranz 2024-05-18T06:21:35+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jane_finish_Slovakia.jpg?v=1715970095 How to unlock your ultimate recovery potential with CurraNZ https://curranz.co.nz/blogs/news/curranz-partners-with-g2g-ultra-for-epic-endurance-challenge 2024-05-12T23:37:10+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/G2G_Ultra_start_line.webp?v=1713279472 CurraNZ Partners with Grand To Grand Ultra for Epic Endurance Challenge https://curranz.co.nz/blogs/news/curranz-duo-complete-7-marathons-on-7-continents-challenge 2024-04-25T01:59:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/c7f473a0-e0fc-47c4-87d5-ee2b5d94393e_1.jpg?v=1713874917 CurraNZ duo complete 7 Marathons on 7 Continents Challenge https://curranz.co.nz/blogs/scientific-research/struggle-with-runners-tummy-finally-a-supplement-that-provides-impressive-gut-protective-effects 2026-02-20T11:17:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SUn-Runner_fb513b84-0dfc-4c64-b3dc-5aaedad3efc0.jpg?v=1771539460 How CurraNZ protects against 'Runner's Tummy' and heat stress https://curranz.co.nz/blogs/scientific-research/us-running-star-reveals-why-hell-be-leaning-into-curranz-for-superbowl-of-us-ultramarathon 2024-05-23T00:31:49+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/357416125_18354078400064608_3225140241482544878_n.jpg?v=1716381101 US running star reveals why he'll be leaning into CurraNZ for 'Superbowl' of US ultramarathon https://curranz.co.nz/blogs/scientific-research/physicians-view-until-now-there-hasnt-been-a-gi-remedy-like-this-for-runners 2024-06-13T14:57:54+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dr_Stefanie_Flippin_CurraNZ_ambassador_and_pro_ultra_marathoner.jpg?v=1716382309 Physician's view: 'Until now, there hasn't been a GI remedy like this for runners' https://curranz.co.nz/blogs/scientific-research/red-wine-good-for-gut-health 2024-05-23T01:46:50+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Red_wine_supports_gut_health.jpg?v=1716385270 Red wine, good for gut health? https://curranz.co.nz/blogs/news/kiwi-ultra-marathoner-out-to-set-new-record-powered-by-purple 2024-12-17T06:03:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Inia-3.jpg?v=1716779956 Kiwi ultra-marathoner out to set new record, powered by purple https://curranz.co.nz/blogs/dead-cow-gully-curranz-athletes-dominate-queensland-backyard-ultra/dead-cow-gully-curranz-athletes-dominate-queensland-backyard-ultra 2024-06-07T11:33:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sam_Jane.jpg?v=1716422266 Dead Cow Gully - CurraNZ athletes dominate Queensland Backyard Ultra https://curranz.co.nz/blogs/news/anthocyanins-the-rising-stars-of-health-and-nutrition-how-to-include-them-in-your-diet 2024-06-29T04:35:04+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_blackcurrants_heart_small_d224b86d-1f5b-4186-a46d-151936e9a66f.jpg?v=1718184804 Anthocyanins - the rising stars of health and nutrition: How to include them in your diet https://curranz.co.nz/blogs/news/the-new-thinking-in-cardiovascular-disease-prevention-do-you-need-a-course-correction 2024-06-13T00:54:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Heart_health_24_resized_small_d8e808aa-86ae-4490-8a46-c8072232701f.jpg?v=1718196882 The new thinking in cardiovascular disease prevention: Do you need a course correction? https://curranz.co.nz/blogs/news/ultramarathoner-makes-history-in-39c-heat-with-curranz 2024-07-08T23:14:20+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Natalie_Dau.jpg?v=1718204986 Ultramarathoner makes history in 39C heat with CurraNZ https://curranz.co.nz/blogs/news/curranz-helps-propel-anthony-taylor-kerr-to-new-zealand-backyard-ultra-record-at-kings 2024-07-09T17:18:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-06-17_at_10.24.25_AM.png?v=1718580249 CurraNZ helps propel Anthony Kerr-Taylor to New Zealand backyard ultra record at Kings https://curranz.co.nz/blogs/news/landmark-study-reveals-the-rare-effect-of-curranz-in-trained-athletes 2025-08-06T16:29:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_trail-runners-racing-down-a-steep-mountain-face-in-a-race--319889_09ffac20-3e97-43ad-a98b-2535cbc11cf3.jpg?v=1754454591 Landmark study reveals the 'rare' effect of CurraNZ in trained athletes https://curranz.co.nz/blogs/news/ultra-runner-records-one-of-the-fastest-times-in-historic-us-ultra-marathon-with-curranz 2024-07-05T22:48:11+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Flying_in_to_round_out_the_podium_on_the_men_s_side_of_the_2024_Western_States_100_is_hawks_hayden_Hayden_has_made_such_a_triumphant_return_this_year_post_surgery_first_winning_at_bla.jpg?v=1719854262 Ultra-runner records one of the fastest times in historic US ultra-marathon with CurraNZ https://curranz.co.nz/blogs/news/curranz-the-secret-sauce-for-maximising-recovery-in-pro-cyclists-on-the-tour-de-france 2024-07-16T01:52:22+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Team_UNO-X_using_CurraNZ.jpg?v=1721051445 CurraNZ the 'secret sauce' for maximising recovery in pro cyclists on the Tour de France https://curranz.co.nz/blogs/news/the-secret-of-blue-zones-healthy-ageing-and-anthocyanins 2024-07-16T02:40:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Older_Japanese_lady_from_Okinawa.jpg?v=1721054440 The Secret of Blue Zones: Healthy ageing and anthocyanins https://curranz.co.nz/blogs/news/skyrunning-what-is-it-and-could-it-be-for-you 2024-07-17T09:01:25+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230711-1000002402_1697926822039.jpg?v=1721088713 Skyrunning - could it be for you? https://curranz.co.nz/blogs/news/backyard-ultra-runner-adds-an-extra-87km-to-his-pb-on-curranz 2024-07-18T23:43:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Arrowtown_2.jpg?v=1721090010 Backyard Ultra Record Holder adds an extra 87km to his PB on CurraNZ https://curranz.co.nz/blogs/news/curranz-team-preview-all-eyes-on-utmb-in-chamonix 2024-07-18T00:14:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/372990875_7063723890305690_1717786502044159066_n.jpg?v=1721218442 CurraNZ team preview: All eyes on UTMB in Chamonix https://curranz.co.nz/blogs/news/half-way-there-8-stage-races-on-8-continents-world-record-attempt 2024-08-16T04:17:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-07-19_at_10.29.03_AM.png?v=1721342448 Over half way there - World Record attempt for 8 stage races https://curranz.co.nz/blogs/news/dr-inia-raumatis-top-tips-for-surviving-and-racing-a-stage-race 2024-08-29T23:45:41+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2024-07-31_at_2.40.13_PM.png?v=1724248374 Dr Inia Raumati's top tips for racing and surviving a stage race Dr Inia Raumati, the extraordinary ultra-runner who uses CurraNZ for multi-day stage racing across the world https://curranz.co.nz/blogs/news/curranz-tips-the-balance-on-nutrition-and-has-life-changing-effects 2024-08-16T02:43:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230529_113301.jpg?v=1722568452 Life changing results after CurraNZ tips the balance on this customer's nutrition https://curranz.co.nz/blogs/news/curranz-case-study-how-ultramarathoner-set-1-000km-record-in-furnace-heat-without-gi-issues 2024-08-16T03:25:50+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Natalie_Dau_cropped_sml.jpg?v=1723735550 CurraNZ case study: How ultramarathoner set 1,000km record in furnace heat without GI issues https://curranz.co.nz/blogs/news/why-we-should-be-upping-these-compounds-in-our-diet 2024-08-16T04:20:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Heart_health_for_women.jpg?v=1723738764 Why we should be upping these compounds in our diet https://curranz.co.nz/blogs/scientific-research/dosing-discovery-study-reveals-impressive-effects-in-race-ready-ultra-endurance-athlete 2025-08-06T16:32:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Cyclr-U.jpg?v=1754454729 Dosing discovery: Study reveals impressive effects in race-ready ultra-endurance athlete https://curranz.co.nz/blogs/news/behind-the-research-we-werent-expecting-to-find-anything-but-this-is-exciting-for-many-reasons 2025-08-06T16:46:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CycBarcelona.jpg?v=1754455611 Behind The Research: 'We weren't expecting to find anything, so this is exciting for many reasons' https://curranz.co.nz/blogs/news/grand-to-grand-the-usa-leg-of-an-new-ultra-marathon-world-record 2024-08-28T01:10:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Inia.png?v=1724249689 Grand To Grand the USA leg of ultra-marathon world record for CurraNZ athlete https://curranz.co.nz/blogs/news/the-journey-to-wearing-the-vest-3-tips-from-a-curranz-pro 2024-08-22T02:59:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Meryl_Cooper_in_GB_vest.jpg?v=1724251900 What it takes to 'earn the vest' - 3 tips from a CurraNZ Pro https://curranz.co.nz/blogs/news/hayden-hawks-our-new-utmb-champion-i-knew-i-could-win-these-big-races-with-curranz 2024-09-07T00:54:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/240831_CCC_MATT_BOUCH-Winning_line_2.jpg?v=1725627208 Hayden Hawks, our new UTMB Champion: 'I knew I could win big with CurraNZ' https://curranz.co.nz/blogs/scientific-research/behind-the-research-somehow-curranz-is-making-arteries-younger-again 2024-09-17T01:59:20+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Heart_health_24_resized_small_15ee53f0-82e2-42b1-a58f-ce4aa8092fd8.jpg?v=1726495160 Behind The Research: 'Somehow, CurraNZ is making arteries younger again' https://curranz.co.nz/blogs/news/65-year-old-ultra-runner-racing-well-on-curranz 2024-09-17T02:46:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kathyracing1.jpg?v=1726496471 65-year-old ultra runner racing well on CurraNZ https://curranz.co.nz/blogs/news/new-mood-boosting-discovery-in-new-zealand-blackcurrants 2024-09-17T02:47:54+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Happy.jpg?v=1726498035 New mood-boosting discovery in New Zealand blackcurrants https://curranz.co.nz/blogs/news/australian-50km-record-holder-joins-team-curranz 2024-09-17T02:56:57+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1-Marnie_520x500_b330ad94-b4ae-4427-b249-dce96bb0ea87.webp?v=1726498617 Australian 50km record holder joins Team CurraNZ https://curranz.co.nz/blogs/news/we-celebrate-our-utmb-50km-star-caitlin-fielder 2024-09-17T03:17:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/What_a_day_yesterday_._5th_at_OCC_at_UTMB_I_felt_pretty_bad_up_until_around_34km_but_kept_fuelling_and_keeping_the_body_cool_and_somehow_managed_to_turn_it_around._To_come_top_5_and_t.jpg?v=1726499738 We celebrate our UTMB 50km star, Caitlin Fielder https://curranz.co.nz/blogs/news/curranz-athlete-takes-on-8-races-in-8-weeks-in-european-ultra-campaign 2024-10-18T21:09:01+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/D-Haunschmidt-thumb.jpg?v=1726534145 CurraNZ athlete takes on 8 races in 8 weeks in European Ultra campaign https://curranz.co.nz/blogs/news/veteran-biker-back-in-the-racing-saddle 2024-09-18T08:12:42+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kath-race-2.jpg?v=1726534663 Veteran biker shares tips on returning to racing at 52 https://curranz.co.nz/blogs/news/new-zealand-backyard-ultra-team-powered-by-curranz 2024-10-11T17:28:31+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NZBYU.jpg?v=1726546221 CurraNZ powering the New Zealand Backyard Ultra Team at World Satellite Champs https://curranz.co.nz/blogs/news/nz-make-history-at-ocr-world-championships-with-some-help-from-curranz 2024-10-01T22:35:11+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NZ-team-OCR.jpg?v=1726616141 New Zealand team makes history at OCR World Championships https://curranz.co.nz/blogs/scientific-research/blackcurrant-study-shows-promise-for-prevention-of-osteoporosis 2024-10-17T14:47:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mother_on_walker_with_younger_woman.jpg?v=1729119305 Blackcurrant study shows promise for prevention of bone density loss https://curranz.co.nz/blogs/scientific-research/researcher-blackcurrants-could-be-a-proactive-step-for-reducing-the-risk-of-bone-loss-as-we-age 2024-10-17T17:05:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/older_woman_osteoporosis_resized.jpg?v=1729120374 Researcher: "Blackcurrants could be a proactive step for reducing the risk of bone loss as we age" https://curranz.co.nz/blogs/news/sam-rout-breaks-50-mile-tekapo-record-with-curranz 2025-05-21T10:13:50+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sam-R-1_440637d4-7ce9-490e-9561-ccc18ef52c56.jpg?v=1747779230 Sam Rout breaks records in a sensational season on CurraNZ https://curranz.co.nz/blogs/news/ultra-performance-by-the-new-zealand-backyard-ultra-team-at-world-champs 2024-10-29T21:34:14+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Team-K.jpg?v=1729717303 Historic 'ultra' performance by the New Zealand Backyard team at World Champs https://curranz.co.nz/blogs/news/doctor-insights-uk-biobank-reveals-how-lifes-essential-eight-influence-cancer-risk 2024-11-04T15:17:50+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dr_Kenna_Stevenson_family_GP.jpg?v=1730685514 Doctor insights: UK Biobank reveals how 'Life's Essential Eight' influence cancer risk https://curranz.co.nz/blogs/scientific-research/four-ways-blackcurrants-reduce-fatigue-factors-during-exercise 2025-06-03T14:56:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/191117_Artemis_Tri_1270_7b09d337-6e1f-4666-b905-da8820702711.jpg?v=1748919388 Four ways blackcurrants can reduce fatigue factors during exercise https://curranz.co.nz/blogs/news/2024-they-came-they-curranz-ed-they-conquered 2024-12-11T18:06:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Austin_marathon.jpg?v=1730712156 2024: They came, they 'CurraNZ-ed', they conquered https://curranz.co.nz/blogs/news/mysterious-purple-running-beast-encounters-delights-runners 2024-11-21T22:23:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Carl-read.jpg?v=1732067406 Mysterious Purple Running Beast Encounter Delights Runners https://curranz.co.nz/blogs/news/holiday-podcast-listens-anna-frost-dr-stefanie-flippin-and-tara-ellis 2024-11-27T20:22:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Anna_Frost_3.jpg?v=1732691751 Holiday podcast listens, Anna Frost, Caitlin Fielder, Dr Stefanie Flippin and Tara Ellis https://curranz.co.nz/blogs/news/holiday-podcast-listens 2024-11-27T20:35:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/CurraNZ_ambassador_Hayden_Hawks_side_fiving_well_wishers_at_the_finish_RS.jpg?v=1732692386 Holiday podcast listens! https://curranz.co.nz/blogs/news/miles-beyond-remission-the-story-of-jonathan-acott 2024-11-27T20:43:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/59787204_140923966984123_4098231666811733366_n_1.jpg?v=1732693410 Miles Beyond Remission - the story of Jonathan Acott https://curranz.co.nz/blogs/news/ill-still-be-using-these-long-after-ive-hung-up-my-running-shoes 2024-11-27T21:19:06+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jay_Claydon_CurraNZ_customer.jpg?v=1732695546 'I'll still be using these long after I've hung up my running shoes" https://curranz.co.nz/blogs/scientific-research/what-we-learned-from-the-curranz-research-program-in-2024 2024-11-28T10:56:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mark_Darcy_being_tested_by_Professor_Mark_Willems_facing_athlete.jpg?v=1732743337 What we learned from the CurraNZ research program in 2024 https://curranz.co.nz/blogs/news/the-running-maori-doctor-sets-world-record-8-stage-races-on-8-continents-in-a-year 2024-12-16T23:34:03+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Inia_98fc9014-64a1-4097-ac2b-4572b2074be3.png?v=1732746142 The Running Maori Doctor sets world-record 8 stage races on 8 continents in a year https://curranz.co.nz/blogs/news/not-even-the-current-world-cycling-champion-matched-our-power-outputs 2025-08-06T16:50:02+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dougal_and_the_Auld_Mug_6f4571eb-d418-48cf-91fd-ccec2c907954.jpg?v=1754455802 'Not even the current Tour de France and World Cycling Champion could match our power outputs' https://curranz.co.nz/blogs/news/when-the-boat-was-dropped-it-was-like-a-bomb-going-off 2025-08-06T16:50:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Emirates_Team_NZ_win_Auld_Mug_04f51956-613f-46e1-8c8f-6b2819f15671.webp?v=1754455824 ‘When the boat was dropped, it was like a bomb going off’ https://curranz.co.nz/blogs/scientific-research/start-the-new-year-right-why-blackcurrants-will-fast-track-your-health-and-fitness-goals-in-2025 2024-12-17T14:32:38+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jump_into_the_new_year_with_CurraNZ.jpg?v=1734399158 Start the New Year Right – Why Blackcurrants Will Fast-Track Your Health and Fitness Goals in 2025 https://curranz.co.nz/blogs/news/is-dementia-preventable 2025-01-16T15:24:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Older_woman_holding_her_head_resized.jpg?v=1736994287 Is dementia preventable? https://curranz.co.nz/blogs/scientific-research/new-study-biggest-ever-performance-finding-revealed 2025-01-16T15:44:39+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Footballer_celebrating_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_cf48fb0e-bd24-428b-ac70-ec45c0f04275.jpg?v=1736995479 New study - biggest ever performance finding revealed https://curranz.co.nz/blogs/scientific-research/watershed-moment-reveals-curranz-can-boost-fat-burning-200 2025-06-12T14:55:07+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Rebalance_the_scales_with_CurraNZ_resized_520x500_520x500_af4aca6f-3b86-422e-b5de-1fae804261c8.jpg?v=1749696907 'Watershed moment' reveals 'Nozempic' CurraNZ can boost fat burning 200% https://curranz.co.nz/blogs/news/10yr-competition-winner-now-has-permanent-curranz-tattoo 2025-02-11T11:17:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_9783_42202c16-f958-4746-a08f-fe53c03e3673.jpg?v=1739225825 Our competition winner loves CurraNZ so much, he has the tattoo to prove it! https://curranz.co.nz/blogs/news/running-myths-worth-knowing-by-dr-david-haunschmidt 2025-02-11T15:19:32+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/D-H_37eed925-9446-4b94-97ad-1aa0a4aae29b.jpg?v=1739240372 Busting Common Running Myths: Evidence-Based Insights from Dr David Haunschmidt https://curranz.co.nz/blogs/news/so-you-want-to-try-a-backyard-ultra-sam-harveys-tips-to-take-you-further 2025-02-19T14:33:53+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SAm-H-BYU_79f25499-f4eb-4cfd-b61b-9d767f227065.jpg?v=1739928833 So you want to tackle a BackYard Ultra? Sam Harvey's tips to take you further https://curranz.co.nz/blogs/scientific-research/study-shows-transformative-heart-health-benefits-of-curranz 2025-01-21T10:37:43+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/mockup-graphics-i1iqQRLULlg-unsplash_1_f1cfb12e-dd08-4427-8201-b243b2dbd290.jpg?v=1737409063 Study shows transformative heart-health benefits of CurraNZ https://curranz.co.nz/blogs/news/step-up-tips-for-rising-to-the-ultra-and-marathon-challenge 2025-01-21T13:44:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Andy_Heyden_33be1f28-59f0-442a-867a-f582c95a03af.jpg?v=1737420296 Step up! Tips for rising to the ultra and marathon challenge https://curranz.co.nz/blogs/news/hayden-hawks-named-ultra-runner-of-the-year-2024-powered-by-curranz 2025-01-29T15:36:15+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1_20240630-PF_H_WSER_24_Hayden_Hawks-146.jpg?v=1738118175 Hayden Hawks Named Ultra-Runner of the Year 2024: Powered by CurraNZ https://curranz.co.nz/blogs/news/curranz-ultra-runner-nails-uks-toughest-race-in-third-fastest-time-ever 2025-01-29T15:40:58+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kim-Collison-Montane-Winter-Spine-Race-2025.jpg?v=1738118458 CurraNZ ultra-runner nails UK's toughest race in third-fastest time ever https://curranz.co.nz/blogs/news/running-myths-part-2-by-dr-david-haunschmidt 2025-03-19T20:00:17+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20220427-Dgtl.Fish-DSC_7027_1210ce69-9dba-431c-96e8-870399878f65.jpg?v=1742367617 Busting common Running Myths - Part 2 By Dr David Haunschmidt https://curranz.co.nz/blogs/news/clinical-researcher-on-the-misuse-of-statins-why-caution-should-be-heeded 2025-02-11T16:03:41+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dr_Kenna_Stevenson_family_GP_ce8ec015-f99a-4dbe-b1c5-17d717d0c2e2.jpg?v=1739243021 Clinical researcher on the misuse of statins: Why caution should be heeded https://curranz.co.nz/blogs/news/boost-your-breakfasts-with-curranz-unleash-the-purple-power-into-your-food 2025-12-10T20:41:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Smoothies_small_d49a36bf-21f2-46eb-908c-426cffdf0ab6.jpg?v=1765352489 Blackcurrant: The Breakout Flavour of 2026 – How to Add CurraNZ Magic to Your Morning Routine https://curranz.co.nz/blogs/news/champions-taste-sweet-purple-success-at-tarawera-2025 2025-02-20T22:27:18+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Hayden_wins_T20_TUM25_facing_camera_df7dd844-5d5a-45c9-9147-38b622125c0f.jpg?v=1740043638 Champions taste purple success at Tarawera 2025 https://curranz.co.nz/blogs/news/hayden-interview 2025-03-19T15:03:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20250213-DSC_2309_18100acb-104e-4367-96f1-a5d8ae208785.jpg?v=1742349831 Tips & Secrets - Hayden Hawks interview at the Tarawera Ultra https://curranz.co.nz/blogs/news/coachs-corner-preparing-for-your-first-race-of-the-season 2025-03-19T11:46:14+13:00 weekly https://curranz.co.nz/blogs/news/introducing-our-coachs-corner-series-strength-and-mobility-training 2025-03-19T11:46:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/victor-freitas-KIzBvHNe7hY-unsplash_1_931ea10c-2d98-4e7e-a0e1-e9aaf9ac6aed.jpg?v=1742337995 Introducing our Coach's Corner series: Strength and mobility training https://curranz.co.nz/blogs/scientific-research/the-ultimate-performance-dosing-guide 2025-08-06T16:52:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Raya.jpg?v=1754455973 The ultimate performance dosing guide https://curranz.co.nz/blogs/scientific-research/behind-the-research-this-is-a-new-approach-for-cutting-risks-associated-with-metabolic-dysfunction 2025-03-19T17:08:16+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DIABETIC_MONITORING_resized_111752f2-a284-4948-9215-08af2893ed06.jpg?v=1742357296 Behind The Research: 'This is a new approach for cutting risks associated with metabolic dysfunction' https://curranz.co.nz/blogs/news/common-mistakes-new-runners-make-and-how-to-avoid-them 2025-04-16T12:40:23+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/natalia-blauth-Yy-euQNAy-0-unsplash_2.jpg?v=1744764023 Common mistakes new runners make (and how to avoid them) https://curranz.co.nz/blogs/news/new-running-coach-and-dad-of-twins-finds-extra-support-with-curranz 2025-03-24T17:19:28+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20240420_Faultline_611_2d09af04-1c5d-44ce-9328-74a790e9511a.jpg?v=1742789968 New running coach and Dad of twins finds extra support with CurraNZ https://curranz.co.nz/blogs/news/pigs-backyard-ultra-womens-course-record-set-with-some-help-from-curranz 2025-03-24T17:16:03+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Lydia-Pattillo_78bdd1bd-9f58-48c6-8a2f-e99f97a30848.jpg?v=1742789763 Pigs Backyard Ultra Women's Course Record set with some help from CurraNZ https://curranz.co.nz/blogs/news/starting-running-at-55yrs-old-and-doing-great-on-curranz 2025-03-26T09:08:45+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Suzannah_c64ddf75-b3f5-4dc2-9926-9fbdd9f2b19b.jpg?v=1742933325 Latecomer to running dreaming big with UTMB goal https://curranz.co.nz/blogs/scientific-research/maximize-fat-burning-this-spring-the-science-backed-strategies-you-need 2025-04-03T16:33:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Rebalance_the_scales_with_CurraNZ_resized_7ab45c5e-dac0-486c-be8a-f76e827a0d1f.jpg?v=1743651236 Maximize Fat Burning This Spring: The Science-Backed Strategies You Need https://curranz.co.nz/blogs/scientific-research/customer-shares-incredible-39kg-weight-loss-transformation 2025-04-11T23:20:48+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/imagejpeg_0_d948596c-6342-4e5e-abac-5d3a07a4b7ac.jpg?v=1744370448 Customer's incredible 40kg weight loss transformation https://curranz.co.nz/blogs/news/a-pro-runner-shares-what-she-learnt-from-overcoming-a-long-term-injury 2025-05-16T11:29:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2025-04-08_at_3.03.09_PM_ef7386fe-eca9-488a-8f34-e71a62b5b46b.png?v=1747351753 Elite sky runner shares her journey through injury and recovery https://curranz.co.nz/blogs/news/kiwi-battler-wrestles-with-avm-brain-haemorrhage-in-her-teens-on-her-way-to-kona-triathlon-champs 2025-04-12T00:16:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Tamsin-3_45d52e2a-c630-403f-a7cf-729343dd8d97.jpg?v=1744373775 Kona-bound Kiwi battler successfully fights back after brain haemorrhage in her teens https://curranz.co.nz/blogs/news/leading-osteoporosis-physician-why-curranz-is-a-go-to-supplement-for-womens-health 2025-05-28T23:30:58+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Anna_grass_at_beach_small_bf4f3f77-d800-4f67-8fce-feca1ce46c80.jpg?v=1748431858 Leading Osteoporosis Physician: Why CurraNZ Is a Go-To Supplement for Women's Health https://curranz.co.nz/blogs/news/curranz-and-nz-blackcurrants-headline-the-world-s-biggest-sports-medicine-conference 2025-04-12T00:14:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Fleur_Nelson_blackcurrants_small_a5513b2d-5d58-4076-9085-37f16e3273db.jpg?v=1744373649 CurraNZ and NZ Blackcurrants Headline the World’s Biggest Sports Medicine Conference https://curranz.co.nz/blogs/news/coachs-corner-essentials-for-alpine-running-adventures 2025-08-13T17:21:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Happy_Global_Running_Day_I_love_running_for_many_reasons_but_experiencing_places_like_this_is_super_high_on_the_list._I_m_grateful_for_these_views_the_humans_I_get_to_share_them_with.jpg?v=1755062488 Coach's Corner: Essentials for alpine running adventures https://curranz.co.nz/blogs/news/curranz-teams-up-with-american-ultra-running-legend-zach-bitter 2025-04-16T04:34:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Four_sub_12_hour_100_miles_First_one_was_in_2013_and_most_recently_2024._Looking_forward_to_grinding_towards_number_five_ultra_ultramarathon_ultrarunner_100miles_grind.jpg?v=1744734845 CurraNZ teams up with American ultra-running legend Zach Bitter https://curranz.co.nz/blogs/news/part-2-common-nutrition-mistakes-new-runners-make-and-how-to-avoid-them 2025-04-24T20:13:24+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_Runner_running_back_from_a_group_of_other_runners_on_a_trail_65418_38b1d774-8e7d-4aa4-ad31-42504ba9b12a.jpg?v=1745482404 Part 2: Common nutrition mistakes new runners make (and how to avoid them) https://curranz.co.nz/blogs/news/sam-harvey-my-aim-is-to-hit-1-000km-in-backyard-ultras 2025-05-06T20:36:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Screenshot_2025-05-06_at_09.33.20.png?v=1746520604 Sam Harvey: 'My aim is to hit 1,000km in Backyard Ultras' https://curranz.co.nz/blogs/news/mikki-williden-breaks-down-popular-ergogenic-aids 2025-05-14T00:01:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/2-Firefly-different-coloured-supplement-tablets-in-a-lady_s-hand.-Holding-her-hand-out-in-the-gym-with_5ea1d57d-d9d7-43d9-b8bf-089e8df9829b.jpg?v=1747137669 Mikki Williden's science-backed guide to Ergogenic Aids for smarter performance gains https://curranz.co.nz/blogs/news/redemption-at-western-states-nancy-jiangs-2025-mission 2025-05-13T23:50:38+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NJ3_65716877-e9d1-4d7d-8c4b-460282f4c6df.jpg?v=1747137038 Redemption at Western States - Nancy Jiang's 2025 mission https://curranz.co.nz/blogs/news/curranz-athletes-named-to-represent-nz-at-the-world-mountain-and-trail-running-championships 2025-05-14T00:23:18+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/JC_92340996-15d9-4d57-b996-fe4284d66cb5.jpg?v=1747138998 CurraNZ athletes named to represent NZ at the World Mountain and Trail Running Championships https://curranz.co.nz/blogs/scientific-research/oudoors-adventurer-feels-great-on-curranz 2025-05-14T00:08:12+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Em2.jpg?v=1747138092 Busy adventurer and business woman feels great on CurraNZ https://curranz.co.nz/blogs/news/young-t36-f36-athlete-sets-new-record-at-secondary-schools-national-meet-on-curranz 2025-05-14T03:01:56+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Charlotte_1b5f31a3-b9fe-441d-93bf-6f098399ece4.jpg?v=1747148516 Young T37/F37 athlete sets new record at Secondary Schools National meet on CurraNZ https://curranz.co.nz/blogs/news/avoid-the-bonk-common-race-day-nutrition-mistakes-and-how-to-fix-them 2025-08-22T11:27:54+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Ultra_runners_on_course_resized_91a0b49e-9a2b-4e26-818e-b2efaa8e95fa.jpg?v=1755818874 Avoid the Bonk: Common Race Day Nutrition Mistakes and How to Fix Them - Part 3 https://curranz.co.nz/blogs/scientific-research/study-unlocks-new-insights-on-metabolic-effects-of-curranz-depending-on-baseline-function 2025-05-15T02:37:42+12:00 weekly https://curranz.co.nz/blogs/news/mastering-the-downhills-a-crucial-edge-for-race-day-success 2025-05-16T15:50:18+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_trail-runners-racing-down-a-steep-mountain-in-a-race---side-silouhette-724716.jpg?v=1747367418 Mastering the Downhills: A Crucial Edge for Race-Day Success https://curranz.co.nz/blogs/news/utmb-ccc-athlete-ups-his-tool-kit-with-curranz 2025-06-17T21:26:20+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/LT2_dee215f9-dfda-4347-9e77-a112da42bc2b.jpg?v=1750152380 UTMB CCC Athlete adds CurraNZ to his tool kit https://curranz.co.nz/blogs/news/trail-running-sceptic-now-converted-to-benefits-of-curranz 2025-07-17T00:16:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1000011364_e4677691-5046-48a5-bc04-6f9568fa9509.jpg?v=1752668212 From Sceptic to Believer: Trail Runner Sees Real Results with CurraNZ https://curranz.co.nz/blogs/news/curranz-sceptic-no-longer-doubts-the-difference-our-blackcurrant-pills-make-to-his-running-game 2025-06-17T04:25:21+12:00 weekly 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research - ACSM Proceedings https://curranz.co.nz/blogs/news/vitamin-d-vital-for-optimal-health-and-fitness 2025-07-16T23:58:33+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Vit-D-1_245b5bbf-593d-4531-af56-b50cc0bcd0cd.jpg?v=1752667113 Do you need more Vitamin D this winter? https://curranz.co.nz/blogs/news/searching-for-redemption-and-the-perfect-race-wser 2025-07-16T05:40:14+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Nancy-3_aa4c2fbd-077a-45ec-8392-cc0bec693e52.jpg?v=1752601214 Searching for redemption - and the perfect race - at Western States https://curranz.co.nz/blogs/news/zone-2-the-hidden-power-zone-every-endurance-athlete-needs 2025-07-16T22:55:03+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Road_cyclists_resized.jpg?v=1752663303 Zone 2: The Hidden Power Zone Every Endurance Athlete Needs https://curranz.co.nz/blogs/news/new-zealand-record-holders-secrets-for-success-in-multi-day-stage-races 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Across the Grand Canyon https://curranz.co.nz/blogs/news/why-you-re-not-recovering-properly-and-how-to-fix-it 2025-08-21T02:58:15+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Togo_-_recommended_stretching_d2cadc89-32fa-4cf3-a1ff-c0a396d1762d.jpg?v=1755701895 Why You’re Not Recovering Properly And How to Fix It https://curranz.co.nz/blogs/news/unlocking-personalized-fat-burning-latest-insights-from-the-curranz-research-and-the-zach-bitter-podcast 2025-08-21T03:17:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Zach_Bitter_interview_Dr_Matthew_Cook.png?v=1755703036 Unlocking Personalized Fat Burning - Latest Insights from the CurraNZ Research and the Zach Bitter Podcast https://curranz.co.nz/blogs/news/unlocking-heart-health-the-science-behind-blackcurrants-and-cardiovascular-wellness 2025-08-21T03:41:58+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Heart_health_resized.jpg?v=1755704518 Heart Health: The Science Behind Blackcurrants and Cardiovascular Wellness https://curranz.co.nz/blogs/news/miler-racer-finds-recovery-heat-acclimation-and-endurance-gains-with-curranz 2025-08-21T03:58:53+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Ellie_Verdi_resized_e5c6c250-6804-4ea0-bfe3-4cd400b404d3.jpg?v=1755705533 US runner tackles common training problems with CurraNZ: ‘My improvement has been incredible’ https://curranz.co.nz/blogs/news/food-is-fuel-a-reds-recovery-story 2025-11-05T16:54:12+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/REDS_d0a880e2-0a9a-4380-98a5-c154d114e3d3.jpg?v=1762314852 From Burnout to Breakthrough: How Nutrition Helped an Ultra-Runner Conquer REDs https://curranz.co.nz/blogs/news/launching-the-iraq-100-the-first-event-of-its-kind-join-the-mission 2025-08-22T23:46:22+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mario_Buchs_and_Tim_Buxton.jpg?v=1755863182 Launching the Iraq 100: The first event of its kind - join the 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Humanitarian Tim Buxton with ultramarathoner Mario Buchs - taking on the 100-mile ultramarathon in Northern Iraq in September https://curranz.co.nz/blogs/news/65yr-old-kiwi-takes-on-utmb-tds 2025-09-06T05:31:21+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Polly_Taylor_1_c8cb2858-b66a-4b3c-8a2f-0f93b7e4b093.jpg?v=1757093481 Four Minutes from History: Polly Taylor’s Epic Battle at UTMB’s Wildest Year https://curranz.co.nz/blogs/news/coachs-corner-technical-trails-a-pros-tips-to-get-you-to-the-top 2025-11-05T16:57:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_DJI5W0Xv_1762138644513_raw.jpg?v=1762315057 Coach's Corner: Technical trails - a pro's tips to get you to the top https://curranz.co.nz/blogs/news/tailwind-trail-blazer-hazel-harrison-shares-her-journey-with-curranz 2025-09-18T01:23:55+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/2301_021183_21383768-adc2-4a3c-9d4c-a5275beeefeb.jpg?v=1758115435 Customer marks her 60th birthday by running six 100-mile races in 12 months https://curranz.co.nz/blogs/news/fuelling-a-world-class-performance-ruby-barnes-road-to-hyrox-worlds-with-curranz 2025-11-18T14:37:53+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_5428_36f41cd8-57de-4145-8bb5-2ae68f30c897.jpg?v=1763429873 Fuelling a World-Class Performance: Ruby Barnes’ Road to HYROX Worlds with CurraNZ https://curranz.co.nz/blogs/news/layering-for-running-top-tips-by-a-pro 2025-11-06T12:15:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_qE7sAOw__1762315198844_raw_0fe48184-1107-4574-9dcb-24dc99873d5b.jpg?v=1762384551 Layering for running: Top tips, by a pro https://curranz.co.nz/blogs/news/3-strength-secrets-every-marathoner-needs-to-know-part-2 2025-09-17T23:13:40+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Image_of_woman_reverse_squat_AI.webp?v=1758107620 3 Strength Secrets Every Marathoner Needs to Know (Part 2) https://curranz.co.nz/blogs/news/is-strength-training-the-next-secret-for-better-ultrarunning 2025-09-18T00:47:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Megan_Canfield_open_art_image.webp?v=1758113236 Is strength training the next secret for better ultrarunning? https://curranz.co.nz/blogs/news/curranz-wins-tenth-prestigious-sports-nutrition-award 2025-09-22T23:14:32+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NIAawards25_-_Winner_Social_Media_-_PRO_-_SN_resized_c7968d76-0989-4b4e-9f8b-8f56718bb1b6.jpg?v=1758539672 CurraNZ wins tenth prestigious Sports Nutrition Award - we're celebrating with a deal! https://curranz.co.nz/blogs/scientific-research/the-performance-rundown-5-key-nuggets-from-the-curranz-research 2025-09-23T06:25:55+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Prepare_for_race_season.jpg?v=1758565555 The Performance Rundown: 5 Key Nuggets from the CurraNZ research https://curranz.co.nz/blogs/news/tackling-the-24hr-ultra-your-guide-to-getting-to-the-start-line 2025-10-22T16:49:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_3290Q2Bn_1760561604191_raw_092d3806-d923-4d93-bc81-6c277163e2ef.jpg?v=1761104948 Tackling the 24-hour ultra - your guide to getting to the start line, by NZ Champion https://curranz.co.nz/blogs/news/top-10-tips-to-go-from-survive-to-thrive-in-your-upcoming-summer-running-event 2025-11-05T16:43:21+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_zGI-e6OG_1755064759836_raw_60ac716c-9670-43f0-9af3-15e19a00729e.jpg?v=1762314201 Top 10 tips to go from survive to thrive in your upcoming summer running event! https://curranz.co.nz/blogs/news/research-latest-curranz-supercharges-the-fuel-tank-for-muscles 2025-11-06T12:08:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_8YjuZcAP_1762383714356_raw.jpg?v=1762384089 Research Latest: CurraNZ 'Supercharges the Fuel Tank' for Muscles https://curranz.co.nz/blogs/news/comeback-of-the-year-tamsin-horne-conquers-kona-in-11-15-powered-by-curranz 2025-10-17T18:16:59+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Kona._The_Big_Island_Qualifying_to_race_here_was_an_accomplishment_in_itself_but_getting.jpg?v=1760678219 Comeback of the Year: Tamsin Horne Conquers Kona in 11:15 - Powered by CurraNZ https://curranz.co.nz/blogs/news/running-your-first-24hr-ultra-tips-for-success-pt-2 2025-11-18T14:08:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_XfD56NUz_1761103448761_raw.jpg?v=1763428115 Executing your first 24hr Ultra - tips for success, Part 2 https://curranz.co.nz/blogs/news/hyrox-a-sensational-new-sport-storming-into-gyms-everywhere 2025-10-23T16:32:19+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_5136_1_12c520a6-05e2-4009-8b9b-604705b4e83e.jpg?v=1761190339 HYROX - a sensational new sport storming into gyms globally https://curranz.co.nz/blogs/news/doctor-champions-curranz-metabolic-research-theres-much-to-gain-from-this 2025-10-23T16:11:29+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dr_Renee_Hoenderkamp_v2_0135925b-4847-4a7a-9d5c-5fb81e98f79e.jpg?v=1761189089 Doctor champions CurraNZ metabolic research: 'There's much to gain from this' https://curranz.co.nz/blogs/news/adapting-training-for-the-menopausal-runner 2025-10-23T16:23:11+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Running_female_openart-image_bJqEoueS_1760588729871_raw_480x480_6eb9ac8a-61e0-4ebd-90d5-2782df94dffd.webp?v=1761189791 Adapting Training for the Menopausal Runner https://curranz.co.nz/blogs/news/physicians-view-optimising-both-major-energy-systems-for-active-people-is-a-remarkable-and-rare-discovery 2025-10-30T22:31:51+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Cyclists_in_road_race_96303880-5243-4a8a-9b76-5c7e90b26f7d.webp?v=1761816711 Physician's view: 'Optimising both major energy systems for active people is a remarkable and rare discovery' https://curranz.co.nz/blogs/news/balancing-endurance-training-during-the-holiday-season 2025-11-28T14:59:26+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Turbo_at_Christmas_USplashed.jpg?v=1764295166 Balancing Endurance Training During The Holiday Season https://curranz.co.nz/blogs/news/from-curranz-sceptic-to-believer-150km-weeks-would-never-have-been-possible-before 2025-11-20T14:11:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mark_Darcy_being_observed_by_Prof_Mark_Willems_af6e7aec-fd09-4a85-aff8-672d5386bb40.jpg?v=1763601097 From CurraNZ sceptic to believer: '150km weeks would never have been possible before' https://curranz.co.nz/blogs/news/behind-the-scenes-at-curranz-from-the-founder 2025-11-24T14:26:37+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Fleur_with_Flag_B_resized_65a69c51-eb91-4486-9449-4af8bd41a048.jpg?v=1763947597 Behind the Scenes at CurraNZ - From the Founder https://curranz.co.nz/blogs/news/zach-bitter-using-curranz-in-new-100-mile-world-record-attempt 2025-11-20T15:17:01+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Zach_Bitter.png?v=1763605021 Zach Bitter using CurraNZ in new 100-Mile World Record Attempt https://curranz.co.nz/blogs/news/alcohol-and-athletes-some-ins-and-outs 2026-01-12T14:55:30+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_QhmoANgL_1765425657043_raw_0c4fbed7-df14-40a4-b2da-49d1908ce694.jpg?v=1768182930 Alcohol, training and recovery: What the data really says https://curranz.co.nz/blogs/news/fuel-like-an-ultra-pro-megan-canfields-guide-to-eating-before-during-and-after-your-run 2025-12-11T18:44:44+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/bananas_openart-image_Y-uI9_cr_1765427031485_raw_ff4ca7a4-cbae-4eb5-bd67-6756aed1b944.webp?v=1765431884 Fuel like an ultra pro: Megan Canfield's guide to eating before, during and after your run https://curranz.co.nz/blogs/news/blackcurrants-glycogen-going-further-new-podcast-episode 2025-12-11T19:04:36+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Dr_Sam_Shepherd_resized.jpg?v=1765433076 Blackcurrants, glycogen & going further: new podcast episode https://curranz.co.nz/blogs/news/purple-dinosaur-caught-red-handed-in-uk-sting 2025-12-12T16:47:15+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_rE3A1KT1_1765495768565_raw_1215aeac-172e-4801-b35e-c7f9ded3cfde.jpg?v=1765511235 Who Framed the CurraNZ Running Beast? The Case of the Essex Purple 'Doyouthinkhesaurus' https://curranz.co.nz/blogs/news/the-tarawera-ultra-is-turning-purple 2026-07-21T08:36:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_lhVOGzNg_1765512639316_raw_57a97ec7-43a2-49d1-9457-cbf18bc59409.jpg?v=1784579806 Purple Power at Tarawera: Join Team CurraNZ and Born To Adapt https://curranz.co.nz/blogs/news/diary-of-a-middle-aged-runner-a-doctor-s-guide-to-not-getting-hurt-while-pretending-you-re-young 2025-12-15T22:21:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Inia2_976d70c7-fb74-4d77-b9a5-c3ee7e0cc942.jpg?v=1765790469 Ultra-Runner and ER Doctor Inia Raumati on the Health Checks Every Runner Shouldn’t Ignore https://curranz.co.nz/blogs/news/chasing-100-miles-make-this-year-your-year 2025-12-16T20:17:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/RioDelLagoFinishLineFeels.png?v=1765869425 Chasing 100 Miles: Make This Year Your Year https://curranz.co.nz/blogs/news/helping-women-build-bone-muscle-and-self-efficacy 2025-12-16T21:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/an-image-of-a-woman-doing-lunges-with-a-weight-vest-at-home-holding-the-back-of-a-chair.png?v=1765873380 Stronger Bones, Stronger Women: Dr Kenna’s Guide to Fracture-Proofing Your Future https://curranz.co.nz/blogs/news/zach-bitter-s-world-record-playbook-inside-his-pre-race-protocols-and-curranz-strategy 2025-12-29T16:41:40+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Zach_Bitter_2bfc613f-e13b-4030-b6f2-268b192913b7.png?v=1766979700 Zach Bitter’s World Record Playbook: Inside His Pre‑Race Protocols and CurraNZ Strategy https://curranz.co.nz/blogs/news/curranz-is-going-big-at-tarawera-this-year-and-you-re-invited 2026-01-15T15:05:32+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20230210-DSCF8216_e340efed-b256-4450-b6bb-de1c7780d206.jpg?v=1768442732 CurraNZ is going BIG at Tarawera this year – and you’re invited! https://curranz.co.nz/blogs/news/hillary-allen-podcast-on-why-mental-toughness-is-a-trainable-skill 2026-02-20T11:18:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Hillary_in_the_mountains_2_9ec7866c-68ec-433f-b09c-5141129f0f5a.jpg?v=1771539485 Hillary Allen podcast on why mental toughness is a trainable skill https://curranz.co.nz/blogs/news/a-beginner-s-guide-to-moving-100-miles 2026-02-20T11:17:23+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/candidate_2_resized.jpg?v=1771539443 A Beginner’s Guide to 'Moving 100 Miles' https://curranz.co.nz/blogs/news/strength-training-for-runners-a-work-out-by-trail-girl-charlotte 2026-02-11T12:37:56+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_-SFSzdML_1768440919719_raw_aeecf1dd-a01a-4985-bffe-0ec04f437d7f.jpg?v=1770766676 Strength Training for Runners - let's get started! https://curranz.co.nz/blogs/news/david-roche-becomes-the-latest-high-profile-advocate-of-curranz 2026-01-15T15:09:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/David_Roche_item.webp?v=1768442975 David Roche becomes the latest high-profile advocate of CurraNZ https://curranz.co.nz/blogs/news/tarawera-pro-tips-you-can-use-at-any-ultra-race 2026-02-20T11:16:48+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Blog_lead_image_resized.jpg?v=1771539408 Tarawera pro tips you can use at any ultra race https://curranz.co.nz/blogs/news/us-ultra-runner-with-love-affair-with-nz-inducted-into-us-ultra-runner-hall-of-fame 2026-01-20T17:56:22+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Meghan-1_227aebaf-cf43-4f75-ad6a-8af455387e53_resized.jpg?v=1768884982 US ultra-runner with love affair with NZ inducted into US Ultra Runner Hall of Fame https://curranz.co.nz/blogs/scientific-research/new-study-curranz-targets-the-body-s-endurance-engine-to-boost-high-intensity-running 2026-02-20T11:16:05+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Footballer_image_for_fibre_type_running_study_blog.webp?v=1771539365 New study: CurraNZ Targets the Body’s “Endurance Engine” to Boost High‑Intensity Running https://curranz.co.nz/blogs/scientific-research/microplastic-detoxes-go-mainstream-but-are-they-what-theyre-cracked-up-to-be 2026-02-04T15:06:47+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Blood_cells_unsplash_resized.jpg?v=1770170807 Microplastic 'Detoxes' Go Mainstream - but are they what they're cracked up to be? https://curranz.co.nz/blogs/news/hayden-wilde-s-secret-weapon-the-daily-edge-behind-a-world-class-engine 2026-02-20T11:15:09+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Hayden_Wilde_on_CurraNZ_head_shoulders_Shopify_ca22b9b3-4722-47bd-83e8-a3eb91bb2f16.jpg?v=1771539309 Hayden Wilde’s Secret Weapon: The Recovery Edge Behind a World‑Class Engine https://curranz.co.nz/blogs/news/can-we-rely-on-the-caffeine-content-in-coffee-for-performance 2026-02-20T11:16:25+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_Gemini-Flash_A-small-pile-of-coffee-beans-next-to-a-cup-of-coffee-on-a-breakfast-table-on-a-outsid-113783_30633e4d-7fa1-4d5c-9dd3-3e3b4b907045.jpg?v=1771539385 Can we rely on the caffeine content in coffee for performance? https://curranz.co.nz/blogs/scientific-research/curranz-leads-the-evidence-base-for-enhancing-metabolic-flexibility-and-women-are-the-biggest-winners 2026-02-20T11:15:39+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Matt_Cook_in_lab_2_4dd7f7ce-7eb1-4ad4-9c7a-74319342c676.jpg?v=1771539339 CurraNZ leads the evidence base for enhancing metabolic flexibility - and women are the biggest winners https://curranz.co.nz/blogs/news/is-dementia-preventable-what-the-uk-biobank-is-telling-us 2026-02-05T15:31:22+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Older_woman_holding_her_head_resized_076ef775-f3f8-4aca-ada2-672a313e9967.jpg?v=1770258682 Is dementia preventable? What the UK Biobank is telling us https://curranz.co.nz/blogs/news/new-to-curranz-here-s-why-everyone-s-talking-about-blackcurrants-in-2026 2026-06-08T22:00:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Girl_with_berry_small_a4e90c0b-1e75-4d7f-b229-aa8a24c655e2.webp?v=1780912846 New to CurraNZ? Here’s why everyone’s talking about blackcurrants in 2026 https://curranz.co.nz/blogs/news/scotty-hawker-has-purple-power-in-his-corner-for-2026 2026-02-10T14:14:35+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Scotty_Hawker_winner_of_the_Atacama_Crossing_250km_desert_race_2023_7afe8adb-e252-4810-83ac-b0152ad85b8b.jpg?v=1770686075 Scotty Hawker has purple power in his corner for 2026 https://curranz.co.nz/blogs/scientific-research/exposing-the-copycats-the-truth-behind-adulterated-blackcurrant-supplements 2026-08-28T00:32:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Adulterated_product_image_d5b7a097-6a58-41aa-a041-de6ee316397d.webp?v=1787833926 Exposing the fake products: The Truth Behind Blackcurrant Supplements https://curranz.co.nz/blogs/news/strength-training-for-runners-when-and-why-it-changes-from-parkrun-5k-to-ultra 2026-04-20T23:52:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/14K-openart-image_YwvzRqrC_1768276277197_raw_4d7169a5-ee32-4fab-8f03-a32802d03689.jpg?v=1776685921 Train Smarter: How Strength Work Changes as Your Race Distance Grows https://curranz.co.nz/blogs/news/recovery-what-you-need-to-know-between-work-outs-and-races 2026-02-20T11:14:16+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_a_runner_on_the_trail_running_and_drinking_from_a_bottle_at_the_same_time_790287_copy_e4382e70-e461-47f2-aeaf-71c84811ba38.webp?v=1771539256 Recovery - what you need to know between work-outs and races https://curranz.co.nz/blogs/news/meta-analysis-on-curranz-studies-show-top-tier-evidence-for-boosting-fat-metabolism 2026-02-23T16:52:39+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/US_pack_shot_on_balcony_resized_75e853e1-ed4a-400b-83c9-47c410796ab7.jpg?v=1771818759 Meta-analysis on CurraNZ studies show top-tier evidence for boosting fat metabolism https://curranz.co.nz/blogs/news/the-great-mud-ultrathon-that-was-tarawera-2026 2026-02-25T16:50:08+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20260214-DSC_6689.jpg?v=1771991408 Mud, Grit and Purple Dinosaurs: CurraNZ at a Wild Tarawera Ultra 2026 https://curranz.co.nz/blogs/scientific-research/blackcurrant-vs-lactate-lowering-shots-what-the-numbers-don-t-tell-you 2026-06-09T16:55:57+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/do-an-image-with-one-half-showing-blackcurrants-and-the-other-half-broccoli-sprouts_887142ef-b897-42b5-b882-2d6096e68c0b.webp?v=1780980957 Blackcurrant vs “Lactate‑Lowering” Shots: What the Numbers Don’t Tell You https://curranz.co.nz/blogs/news/final-training-and-preparations-for-your-marathon 2026-06-08T16:50:44+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4608.jpg?v=1780894244 Final training and preparations for your marathon https://curranz.co.nz/blogs/scientific-research/the-endurance-engine-isn-t-just-in-your-legs-by-hillary-allen 2026-06-09T16:55:06+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/1openart-image_lacuzbr__1755064759497_raw_8774a6b3-df36-43a0-84a8-05a73f052020.jpg?v=1780980906 The Endurance Engine Isn’t Just in Your Legs, by Hillary Allen https://curranz.co.nz/blogs/news/curranz-powered-natalie-dau-smashes-739km-breaking-8-record-in-7-days 2026-03-19T15:12:16+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/ND5_8aa1d99f-73f8-4963-8cdc-60f576b43623.jpg?v=1773886336 CurraNZ-Powered: Natalie Dau Smashes 739km ‘Breaking 8’ Record in 7 Days https://curranz.co.nz/blogs/news/how-to-use-curranz-for-peak-marathon-performance-the-ultimate-guide 2026-03-18T22:19:04+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Canberra_marathon_AI.webp?v=1773825544 How to Use CurraNZ for Peak Marathon Performance - the Ultimate Guide https://curranz.co.nz/blogs/news/uks-fittest-65-year-old-on-target-for-fastest-marathon-in-25-years 2026-03-18T22:24:42+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Mark_London_25_clean_2.jpg?v=1773825882 UK's Fittest 65-year-old On Target For Fastest Marathon in 25 Years https://curranz.co.nz/blogs/news/curranz-sponsors-grass-roots-kea-race-series-to-help-develop-nzs-trail-running-talent 2026-03-19T15:37:24+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20260212-IMG_0223_ecb5dfcd-0b04-4000-9be4-ba9a9d018819.jpg?v=1773887844 CurraNZ sponsors grass roots Kea Race series to help develop NZ's trail running talent https://curranz.co.nz/blogs/news/strength-training-for-runners-parkrun-5k-to-road-marathon-what-to-do-when 2026-03-19T15:22:43+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_nlVJmRZN_1773884781144_raw_feeec64b-ecd6-4f7c-b454-daae0fea5b6f.jpg?v=1773886963 Strength Training for Runners: Parkrun to Road Marathon- What to do When.. https://curranz.co.nz/blogs/news/interval-training-for-all-distances-and-how-curranz-can-help 2026-03-25T15:53:34+13:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Firefly_ultra_runner_running_in_a_scrubland_132416_dd858c64-3e05-49dc-b064-598cbf7b1d5b.jpg?v=1774407214 Interval training for all distances and how CurraNZ can help! https://curranz.co.nz/blogs/news/from-reliable-roads-to-tricky-trails-3-tips-to-make-it-easy 2026-06-12T14:44:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Blog_ba561942-d7e3-4236-b844-7adb8100dd90.jpg?v=1781232285 From reliable roads to tricky trails - 3 tips to make it easy https://curranz.co.nz/blogs/news/final-training-and-preparations-for-your-marathon-1 2026-06-08T16:45:05+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/DSC_4608_d3a4fbe0-907b-4fe1-849d-b389fada234a.jpg?v=1780893905 Nail Your Final Marathon Weeks: Veteran Runner’s Checklist For Race-Day Success https://curranz.co.nz/blogs/news/stay-strong-as-the-days-get-shorter 2026-04-18T04:31:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/create-an-image-of-a-runner-wrapped-up-and-training-on-a-cold-morning-and-frosty-conditions.png?v=1776443488 Stay strong as the days get shorter https://curranz.co.nz/blogs/news/your-chance-to-join-the-adventure-of-a-lifetime-in-the-grand-to-grand-ultra 2026-04-21T15:10:51+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/G2G_Ultra_start_line_23cf61de-6551-4472-8c77-d8e5376233f0.webp?v=1776741051 Your Chance to Join the Adventure of a Lifetime in the Grand to Grand Ultra https://curranz.co.nz/blogs/news/when-the-race-doesn-t-go-to-plan-what-keeps-you-going 2026-04-21T16:32:29+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_hMtuvXRv_1776737736075_raw_eb1a0b11-4e97-4898-ada3-8f09901a8677.jpg?v=1776745949 When the Race Doesn’t Go to Plan… What Keeps You Going? https://curranz.co.nz/blogs/news/stuck-on-the-road-find-your-spark-on-the-trails 2026-04-28T10:57:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_OjpmbG9G_1754632562553_raw_68b86cce-5919-468c-a89d-3dd486ec06e2.jpg?v=1777330636 From Road to Trail (Part 2): When Progress Plateaus, Find a New Path https://curranz.co.nz/blogs/news/she-runs-51km-every-single-day-800-days-and-counting 2026-04-21T16:14:42+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/SLL1.jpg?v=1776744882 She Runs 51km Every Single Day — 800 days and counting https://curranz.co.nz/blogs/news/the-mental-game-of-running-100-miles 2026-04-23T17:03:01+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/LaurelW_MountMarathonFocus1_406ae9de-5613-41e4-add4-01f689b63645.jpg?v=1776920581 The Mental Game of Running 100 Miles https://curranz.co.nz/blogs/news/race-day-ready-or-rest-room-roulette 2026-05-14T20:00:08+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/RS-openart-image_3dLeTuL__1778030371199_raw_07b9565a-0fb1-4e27-9688-b9e034b74f1f.jpg?v=1778745608 Race day ready or rest room roulette: GI tips by Cushla Holdaway https://curranz.co.nz/blogs/news/curranz-original-wins-european-sports-nutrition-product-of-the-year-at-nutraingredients-europe-awards-2026 2026-05-09T01:28:55+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NI_Europe_Awards_2026_-_winner_Medium_08f9d9f6-a20d-4ef3-bb6a-3c8ce521b2e0.png?v=1778246935 CurraNZ® Original Wins European Sports Nutrition Product of the Year at NutraIngredients Europe Awards 2026 https://curranz.co.nz/blogs/news/scotty-hawker-s-top-trail-running-blunders 2026-07-22T08:29:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20260311-DSC_7992_74afa662-8d1a-4546-a6a9-3948edc8cc9a.jpg?v=1784665768 Scotty Hawker’s Top Trail Running Blunders - And How You Can Learn From Them https://curranz.co.nz/blogs/news/top-nz-back-yard-ultra-runner-explains-how-curranz-came-to-be-essential-to-his-kit 2026-05-14T20:18:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/691434101_959676926908774_4422168702259841634_n_d096ce4b-f206-478b-8de9-8bc4746cbc89.jpg?v=1778746711 Top NZ Back Yard Ultra runner explains how CurraNZ came to be essential to his kit https://curranz.co.nz/blogs/news/small-habits-big-gains-balancing-life-and-endurance-training 2026-05-15T11:24:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/STHM_Summer25_Sun_81.jpg?v=1778801085 Small Habits, Big Gains: Balancing Life and Endurance Training https://curranz.co.nz/blogs/news/trust-the-taper-why-less-training-leads-to-better-race-day 2026-05-15T11:28:28+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/RS-openart-image_a2f0hHVT_1778031850504_raw.jpg?v=1778801308 Trust the Taper: Why Less Training Leads to Better Race Day https://curranz.co.nz/blogs/news/the-nutrition-game-of-running-100-miles 2026-05-18T14:42:27+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_kn2q3POe_1779071571734_raw_copy_977611a4-ed11-48bf-b77d-a95329bb3c2c.jpg?v=1779072147 The Nutrition Game of Running 100 Miles https://curranz.co.nz/blogs/news/london-marathon-2026-three-stories-that-prove-what-the-human-body-can-do 2026-05-18T12:02:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Jonathan_celebrating_at_the_finish_line_70f363ab-99f5-4b97-bb3c-0eaf03e0a00e.jpg?v=1779062520 London Marathon 2026: Three Stories That Prove What the Human Body Can Do https://curranz.co.nz/blogs/news/bone-mineral-density-and-body-composition-in-ultra-endurance-running 2026-05-19T16:46:16+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/MB3.jpg?v=1779165976 Bone Mineral Density and Body Composition in Ultra-Endurance Running https://curranz.co.nz/blogs/news/plyometric-exercises-for-runners-how-to-maximise-strength-training-without-weights 2026-06-26T02:53:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_wtQjCoE1_1779761954343_raw_58ef69f7-1eca-4b88-b08b-a7fdd455d998.jpg?v=1782399232 Plyometric Exercises for Runners: How to Maximise Strength Training without Weights. https://curranz.co.nz/blogs/news/marathon-pb-world-champs-podium-13-days-apart-how-sam-macaulay-did-it 2026-06-13T01:32:31+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/678361081.jpg?v=1781271151 Marathon PB, World Champs Podium, 13 Days Apart – How Sam Macaulay Did It https://curranz.co.nz/blogs/news/how-to-plan-and-execute-an-ultramarathon-like-a-pro 2026-06-26T03:02:35+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/BD1_0ba017a9-f0a5-42ee-b7e2-d30ca1f319b7.jpg?v=1782399755 How to plan and execute an ultramarathon like a pro https://curranz.co.nz/blogs/news/recovery-beyond-rest-the-key-to-adaption-and-performance 2026-07-01T15:30:43+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Hannah_e5fe4eeb-f5c2-4b21-8e36-b7e317809650.jpg?v=1782876643 Recovery beyond rest - the key to adaption and performance. https://curranz.co.nz/blogs/news/from-silver-fern-to-ultra-runner-how-curranz-supports-paula-griffin-s-journey 2026-07-01T15:30:52+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/PG2_dc7eedd3-2377-4dd8-810f-b3efb1efbaf3.jpg?v=1782876652 From Silver Fern to Ultra Runner: How CurraNZ Supports Paula Griffin’s Journey https://curranz.co.nz/blogs/news/how-curranz-helped-fuel-a-kings-backyard-ultra-win 2026-06-26T02:51:13+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/image2_aa2016e5-7fc9-42f8-a735-28bcff128a5f.jpg?v=1782399073 How CurraNZ Helped Fuel a Kings Backyard Ultra Winner https://curranz.co.nz/blogs/news/the-tough-24hr-ultra-format-tips-from-the-woman-who-set-the-world-record 2026-08-11T15:25:42+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Sarah-1_8b1d5cba-0f38-4efa-a2b0-eb93c12a7303.jpg?v=1786418742 The tough 24hr ultra format - tips from the woman who set the world record. https://curranz.co.nz/blogs/news/curranz-wins-sports-nutrition-product-of-the-year-at-nutraingredients-usa-awards-2026-completing-an-unprecedented-second-grand-slam 2026-07-15T11:42:09+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/NIUawards26_-_PRO_SN_-_Health_Currancy_UK_resized.webp?v=1784072529 CurraNZ® Wins Sports Nutrition Product of the Year at NutraIngredients-USA Awards 2026, Completing an Unprecedented Second 'Grand Slam' https://curranz.co.nz/blogs/news/curranz-needs-you-at-utmb-join-our-ambassador-team-in-france 2026-07-21T08:48:36+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/IMG_2239_c6d9c572-edf8-4d3d-9322-4ad27083fe8f.jpg?v=1784580516 CurraNZ needs you at UTMB - join our ambassador team in France https://curranz.co.nz/blogs/news/more-running-advice-than-ever-but-what-do-you-actually-need 2026-08-14T03:37:00+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-image_UXbRbf07_1779071523088_raw_11ee97fc-fa26-49ed-ae72-885634ebddce.jpg?v=1786635420 More Running Advice Than Ever - But What Do You Actually Need? https://curranz.co.nz/blogs/news/curranz-boosts-strength-and-brain-power-in-the-weights-room 2026-08-11T15:23:19+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Barbell_resized_61331a40-a5f2-4795-98aa-34a1128c244f.jpg?v=1786418599 CurraNZ boosts strength and brain power in the weights room https://curranz.co.nz/blogs/news/uno-x-mobility-yellow-jerseys-blistering-times-and-innovation-powered-by-curranz 2026-07-22T03:39:45+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Torstein_Traeen_wins_the_Yellow_Jersey_in_the_Tour_de_France_for_Team_UNO-X_powered_by_CurraNZ_on_July_7_resized_5c8df36f-a122-495e-88fa-e2c5ed73b492.webp?v=1784648385 Uno‑X Mobility: Yellow Jerseys, Blistering Times and Innovation – Powered by CurraNZ https://curranz.co.nz/blogs/news/dont-just-run-train-smarter-with-cross-training 2026-07-22T20:45:27+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/mtn-bike_0fe73f49-f983-4cca-ac1a-0a6a5193d2fe.jpg?v=1784709927 Don't Just Run - Train Smarter with Cross Training https://curranz.co.nz/blogs/news/western-states-proved-it-again-cooling-still-wins-races 2026-08-11T19:28:32+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Cole_Watson_resized_1ad96a34-cff0-4756-bbc5-6e83b6611b82.jpg?v=1786433312 Western States Proved It Again: Cooling Still Wins Races https://curranz.co.nz/blogs/news/spring-training-is-a-planning-problem-not-an-effort-problem 2026-08-19T13:46:35+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Spring_84cb48ec-9d10-40c5-97e2-992b91bd2673.jpg?v=1787103995 Spring training is a planning problem, not an effort problem https://curranz.co.nz/blogs/news/running-apps-vs-coaching-pt-2-what-do-you-actually-need 2026-08-25T14:34:48+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/openart-021787198124485124404eabe9b927fceaa7c0eaca8bf7a22059c_0_1787198132077_4993c10c_5a40fa48-a032-432c-9ec3-28dfff713a45.jpg?v=1787625288 Training Apps vs 1:1 Coaching Pt 2 - Which Is Right for You? https://curranz.co.nz/blogs/news/nutrition-shouldn-t-feel-random-how-to-fuel-your-endurance-training-with-confidence 2026-09-08T08:31:39+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/Womanrunner_381acb7a-5f67-42ca-9e90-9e8c0c89fc45.jpg?v=1788813099 Nutrition Smart - how to go from random to ready with Hannah Presswood. https://curranz.co.nz/blogs/news/nobody-caught-him-hayden-wilde-is-ironman-70-3-world-champion 2026-09-22T15:07:46+12:00 weekly https://cdn.shopify.com/s/files/1/1721/0083/articles/20260913-Hayden_roar_on_finish_line.jpg?v=1790046466 Nobody Caught Him: Hayden Wilde is IRONMAN 70.3 World Champion